![]() |
Faith411.com - Stress Management |
|
|
|
Vital information and articles related to Stress Management.10 Ways to Monitor Corporate Stress Levels
10 Ways to Monitor Corporate Stress Levels Good military leaders work hard to balance the positive and negative stress. Positive stress encourages high performance. Negative stress degrades individual and unit capability. The best leaders know how to use positive stress to get the most out of their personnel. And they know how to tone things down to when negative stress threatens productivity The Army is fanatic about training officers and sergeants to take care of the troops. And these well-trained leaders are fanatic about carrying out their responsibilities. The soldiers in their command don't always realize why these leaders are so focused on having everything ready -- personnel, equipment, and training 100 percent ready. Even the most personable leaders are sometimes accused of managing "by the book" or of being too concerned with their own personal recognition and promotion. But those who make these allegations, miss the point. Just the opposite is true. These "fanatic" leaders are primarily interested in the welfare of their troops. They want to complete the unit mission with minimum personnel loss. Strict discipline, intensive and complete training, and numerous inspections are essential for combat readiness. Failing to enforce regulations, conduct detailed inspections, or practice combat readiness is tantamount to dereliction of duty. The extra effort that goes into intensive training programs creates additional stress in the unit, but less persistent commanders actually endanger their troops and their mission when they fail to schedule training that teaches troops how to deal with stress. ---Detecting Stress--- Some corporate jobs are just as stressful as military assignments. And some ongoing business situations are as stressful as armed combat. You can find the stressed employees by monitoring the frequency of the conditions such as: 1. Anxiety 2 Indecisiveness 3. Irritability 4. Complaining 5. Forgetfulness 6. Loss of self confidence 7. Argumentativeness 8. Insomnia 9. Rapid emotional shifts 10. Physical exhaustion --- How to objectively measure stress --- Privacy laws prevent accumulation of specific medical histories. But there are ways to get a handle on what's going on in your company. Here are some practical ways to bench mark current levels and monitor future stress related conditions. 1. Absences - require strict reporting. Watch for changes or trends; The more absenteeism, the greater the chance that stress is a factor. 2. Tardiness - Develop a daily report and weekly summaries. Are some departments worse than others? Are people arriving late because they dread the upcoming stress? 3. Medical claims - Seek generic information from your health insurance company on the number and expense of medical claims. Categorize information by type of ailment and observe how the frequency of visits compares to major corporate activities or stressful times of year. You might find that stressful periods coincide with or precede an increase in medical claims. 4. Professional assistance - Experts can analyze the ways stress might be at the root of physical ailments. They can help you examine the cause-and- effect relationships that escape the attention of those who aren't as well trained in stress control. 5. Complaints or grievances - Keep records by department. Those with a greater numbers of complaints are probably ready for some stress- control strategies. 6. Accident reports - Analyze accident reports from the perspective of stress involvement. Research how stress might have been the root cause of accidents. 7. Errors in judgment or misstatements. Develop a log of individual errors in judgment and misstatements. If certain employees are prone to making misstatements, they are prone to errors in judgment. Monitor their decision making to evaluate the cost of stress for your company. 8. Personal relationships - Note changes in the way people relate to each other and the types of action that cause some people to become more argumentative. You can use this information to control stress for the entire organization or for specific individuals who are more sensitive to stressful situations. 9. Customer service problems - Review customer service problems from a stress perspective. Determine whether some kind of stress reduction could improve relations with customers or reduce the number of errors involved with order taking, preparation, shipping, or invoicing. 10. Quality problems - Include in your quality reports a description of stress-related activities occurring before and during the period in question. Watch for trends among certain employees or departments. Try to find the causes of stress and what can be done to control the stress reactions. Corporate leaders and managers sometimes try to manage the stressed people by using increased demands and closer supervision. Instead, you should use stress-reducing techniques to manage the stressors. While the demanding remedies of dictatorial managers might get short-term improvement from stressed employees, such relief is usually only temporary. The increased urgency and focus on details typically generates even more stress, and the problems shift from slight distractions, such as back pain, headaches, and inattention, to more drastic reactions such as absenteeism and medical problems, both good indicators that stress levels need attention. Just as in the Army, most leaders must be taught to manage stress and to observe for negative stress reactions. All managers need to understand the importance of positive stress in maximizing accuracy and productivity. And they need to know how to control the negative stress for the benefit of those involved and the bottom line. If you don't have qualified staff in your company, outside consultants and trainers can help you evaluate current stress levels and train everyone involved. Remember, stress control is a leadership responsibility. To learn more about controlling the top workplace stressors, request a free 3-session mini course by sending a blank email to 3sessionstress@sendfree.com Dale Collie - professional speaker, formerUS Army Ranger, CEO, and a Fast Company top50 innovative leader. Author of "WinningUnder Fire." (McGraw-Hill) collie@couragebuilders.com
MORE RESOURCES: table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/0-0fd=Rurl=http://www.consultant-news.com/article_display.aspx%3Fp%3Dadp%26id%3D5427cid=0ei=k-hnSYXjHt3EmQewzfTVDAusg=AFQjCNHWe1ZykzNhF2pOBphiTqtu0SjEAQbStress management/b tops 2009 resolutions for senior managers/abrfont size=-1font color=#6f6f6fConsultant News,nbsp;UKnbsp;-/font nobrJan 8, 2009/nobr/fontbrfont size=-1The number one new year#39;s resolution for senior managers in 2009 is to manage their stress better, according to a survey from training specialist Video b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/1-0fd=Rurl=http://www.pr.com/press-release/125125cid=0ei=k-hnSYXjHt3EmQewzfTVDAusg=AFQjCNHxkyq-JVBiwaKD43woI_YWyuJRgAARISE Brings Critical Anger and bStress Management/b Training to b.../b/abrfont size=-1font color=#6f6f6fPR.com (press release),nbsp;NYnbsp;-/font nobrJan 8, 2009/nobr/fontbrfont size=-1This intense anger and bstress management/b workshop prepares participants to deal with difficult populations. Troubled youth, held under lock and key behind b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/2-0fd=Rurl=http://www.royalgazette.com/siftology.royalgazette/Article/article.jsp%3FarticleId%3D7d8cfb730030001%26sectionId%3D65cid=0ei=k-hnSYXjHt3EmQewzfTVDAusg=AFQjCNHl8MN4NHF61BZJF5pt-_TwhrYqXQTips on bstress management/b/abrfont size=-1font color=#6f6f6fRoyal Gazette,nbsp;Bermudanbsp;-/font nobrDec 31, 2008/nobr/fontbrfont size=-1By Alex Wright bStress management/b is one of the key components to having a healthy and effective workforce. That is according to Paul Loftus, b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/3-0fd=Rurl=http://bjp.rcpsych.org/cgi/content/full/194/1/93cid=0ei=k-hnSYXjHt3EmQewzfTVDAusg=AFQjCNH4OtXoJQGUzerBOS1AuUqzaBHBQwPrinciples and Practice of bStress Management/b (3rd edn)/abrfont size=-1font color=#6f6f6fBritish Journal of Psychiatry,nbsp;UKnbsp;-/font nobrDec 31, 2008/nobr/fontbrfont size=-1b.../b mindfulness-based stress reduction, seem to provide the most solid research base for efficacy in bstress management/b, as does exercise therapy. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/4-0fd=Rurl=http://www.christianpost.com/article/20081220/jesus-on-stress-management.htmcid=0ei=k-hnSYXjHt3EmQewzfTVDAusg=AFQjCNGN_IOEwI-qZd0r8_auxfUB2liG0AJesus on bStress Management/b/abrfont size=-1font color=#6f6f6fChristian Postnbsp;-/font nobrDec 20, 2008/nobr/fontbrfont size=-1By Dale Fletcher, MS Life and stress… they go hand in hand. We will experience lots and lots of stress in our life. There is no getting around it. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/5-0fd=Rurl=http://www.expressindia.com/latest-news/auto-drivers-get-etiquette-stress-management-tips/404066/cid=0ei=k-hnSYXjHt3EmQewzfTVDAusg=AFQjCNHWwrydkbMxMU2GC4DiS94FptFSEgAuto drivers get etiquette, bstress management/b tips/abrfont size=-1font color=#6f6f6fDelhi Newsline,nbsp;Indianbsp;-/font nobrDec 28, 2008/nobr/fontbrfont size=-1Over 200 of them attended sessions on safe driving, bstress management/b and good behaviour. These sessions are being conducted zone-wise so that drivers are b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/6-0fd=Rurl=http://www.potterworldonline.com/stress-management/0,9317,333917,00.htmlcid=0ei=k-hnSYXjHt3EmQewzfTVDAusg=AFQjCNGRfcs8WdZk3j9-UlBCwim26GonIQbStress Management/b Tips – Effective Ways to Manage Stress/abrfont size=-1font color=#6f6f6fPWO,nbsp;Francenbsp;-/font nobrDec 24, 2008/nobr/fontbrfont size=-1Here are a few bstress management/b tips to help you overcome stress. bStress Management/b Tip # 1: Take a break. Yes, that’s right. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/7-0fd=Rurl=http://lpn.advanceweb.com/editorial/content/editorial.aspx%3FCC%3D40178cid=0ei=k-hnSYXjHt3EmQewzfTVDAusg=AFQjCNFy2uyDdZ5iNPYy14VpLfq4vW3gvgHT Alternatives/abrfont size=-1font color=#6f6f6fADVANCE for LPNs,nbsp;PAnbsp;-/font nobrJan 8, 2009/nobr/fontbrfont size=-1Taking time for bstress management/b and relaxation techniques can relieve some causes of labile emotions and irritability. Relief of sleep deprivation b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://www.medindia.net/news/Pet-Therapy-Improves-Quality-of-Life-and-Stress-Management-of-College-Students-45622-1.htmcid=1286331739ei=k-hnSYXjHt3EmQewzfTVDAusg=AFQjCNHqMPHJL68k35yDr-6VvuIceef_tw“Pet-Therapy” Improves Quality of Life and bStress Management/b of b.../b/abrfont size=-1font color=#6f6f6fMedIndia,nbsp;Indianbsp;-/font nobrDec 26, 2008/nobr/fontbrfont size=-1While previous studies have already suggested that pets can improve the quality of life for those ageing or chronically ill, the latest study from Ohio b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/9i-0fd=Rurl=http://www.live-pr.com/en/beyond-horizon-coaching-launches-a-r1048249008.htmcid=1291333862ei=k-hnSYXjHt3EmQewzfTVDAusg=AFQjCNHBNH_p5bHhztFg3eJVvR065Qp43wimg src=http://nt3.ggpht.com/news?imgefp=n2IIIXL2KwcJimgurl=www.live-pr.com/images/pics/28733.jpg width=66 height=80 alt= border=1brfont size=-2Live-PR.com (Pressemitteilung)/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://www.live-pr.com/en/beyond-horizon-coaching-launches-a-r1048249008.htmcid=1291333862ei=k-hnSYXjHt3EmQewzfTVDAusg=AFQjCNHBNH_p5bHhztFg3eJVvR065Qp43wBeyond Horizon Coaching Launches a 12-Week New Year Coaching b.../b/abrfont size=-1font color=#6f6f6fLive-PR.com (Pressemitteilung),nbsp;Austrianbsp;-/font nobr14 hours ago/nobr/fontbrfont size=-1Hueina Su, MS, BSN, CEC, The Nurturer’s CoachTM, is a renowned expert in work-life balance and bstress management/b, helping people find the missing peace and b.../b/font/div/font/td/tr/table Stress-Management - Google News |
RELATED ARTICLES
Chewing On Mindfulness: Gum Is Your Secret My grandmother, a feisty and athletic woman in her younger years, was a gum-chewer. She was never without a pack or two of Wrigley's Doublemint gum. HELP! Im Working with a Baby!! Did you know that more than half of our adult population has an anger problem? Have you experienced them? They act all flustered and pitch a fit. Can you believe it that some of them actually throw things when they get mad? And not only that, they cuss up a storm, rant and rave, and carry on like they are a child. Occupational Stress Statistics tell us that more people have migraine headaches on Sunday night and that the rate of heart attacks and heart attack-like symptoms are very high in the early hours of Mondays.. The Best Medicine For Stress ( A Daily Dose Of Gratitude) There is one sure fire medicine that cures all difficulty and opens the way for your greatest good. It allows you to sleep well at night, wake up refreshed and filled with enthusiasm. From Problems to Possibilities-Get Out of Your Old Story to Get On With the New! I love a good story and I know I'm not alone. The evil villain, the adventurer or the sheer power of words captivate us and leave us wanting more. Create Your Own Home Spa No need to go spend money at a spa! There are a few things you can to do in your bathroom that can turn any ordinary bathroom into a place for you to relax and unwind from the pressures of everyday living:Light candles any kind and lots enough to light up the whole room. Choose your favorite scent and color. Stress Management: Holding On Vs. Dropping It One of the dumbest things I have ever done is grab a hot iron by the bottom.We were rushing out of the house for a trip a few years back. Stress & Self Esteem: Raising One by Lowering the Other In our article about Exercise & Stress, we looked at the way these two factors form a self-reinforcing cycle that can work for us. With stress and self-esteem, however, the relationship is negative - both in the technical sense of the words (i. Squeeze To Relax! This heading may seem like a contradiction in terms. How on earth is squeezing anything going to allow for relaxation to occur? Surely it will generate more tension, won't it?Well, not necessarily. Stress Management: 3 Rules for Dealing with Difficult People Seems like more and more they are all around us. You know who I'm talking about - all those difficult people who seem to cross our path everyday. Stress Can Create Symptoms of Attention Deficit Disorder Stress can affect virtually any part of the body and produce physical, mental and emotional symptoms weakening the immune system and impairing coordination and thinking ability. Stress comes from relationships, from school or work situations, and from our own expectations. 7 Unique Stress Relievers Too much driving, too much shopping, too much rushingaround, running the kids around. Do family and workdemands have you stressed out?There are many ways to help you control stress. Relieve Anxiety with Hypnosis There are two types of anxiety:*Situational*Existential.Most of us experience both kinds. Taming September: Avoiding Fall Frenzy When September rolls around, does it generally hit you like a ton of bricks? Do you feel as if that invisible being in charge of your life has suddenly ratcheted up the speed on your treadmill? WAY up?This year, take on September with some new tools and expectations. See if you can stand up to it more strongly than you have in the past. Stress is a Killer?Will it get YOU? What good is Personal or Business Success.. 4 Steps to Teaching Your Family to Treat You Better Case #1- Elizabeth, a 40 year old homemaker was always feeling angry and "used" by her family, constantly saying that everybody took advantage of her. She felt that she worked like a slave but her family showed no appreciation or acknowledgement of her many efforts. Minimize Stress in Your Life Use these simple tips to minimize stress in your day to day living.Lower your expectations and you will suffer less disappointment. Put the 80/20 Rule to Work for Your Life! Perhaps you've heard of the 80/20 rule, but don't know where it came from or how it was adapted. Please allow me to give a bit of background on the 80/20 rule before I jump into the way you can put it to work for you. Overcome the Top 10 Causes of Workplace Stress Workplace stress is on the rise and it's costingcorporate America a fortune. Some estimate that80% of health care costs are stress related, andthese expenses go right to the bottom line. Understanding Your Stress Levels In order to understand stress better, it is a good idea to understand that there are different stress levels. These levels vary in the form of stress they take and they can often provide an indication of how to treat the stress. |
|
Stress Management Articles Home Page | Stress Management Articles Site Map | News | Faith411.com Home Page EZmatic.com | IgoJo | UpBee | Blue Ryder | Health | ZippyGo | Ken J Wagner Faith411.com - all Vital information and articles related to Stress Management. |
| © 2006 |