| |
| |
|
Faith411.com - Psychology |
|
|
|
Vital information and articles related to Psychology.What's the Problem: Introducing Solution Focus Pt 2
Again, many of us think we listen, yet we don't always "attend" to the person who is speaking to us. We are too busy doing other things! We are not being 100% attentive. The following attributes of good listening are suggestive of the skills needed. There is some overlap between the various attributes, but each suggests something different. Dynamic Listening Involves: Concentration. Good listening is normally hard work. We live in a time that is highly demanding on us all. We are moving fast paced with a hundred things on our minds at any given time. Many of us wear a lot of hats and our plates "runneth" over. But when we are committed to giving SF help, we have to repress almost all of these and concentrate on the verbal sounds (and visual clues) from one source - the speaker. And this concentration, is something that most of us have not been thoroughly trained in how to do. Focus your attention - on the words, ideas and feeling related to the subject. Concentrate on the main ideas or points. All of this takes a conscious effort and self discipline. Attention. Attention may be defined as the visual portion of concentration on the speaker. Through eye contact and other body language, we communicate to the helpee that we are paying close attention to his/her messages. All the time we are reading the verbal and nonverbal cues from the helpee, the helpee is reading ours. What messages are we sending out? If we lean forward a little and focus our eyes on the person, the message is we are paying close attention. If we are diverting our eyes to the clock, writing something on paper, the message is that we are not paying attention. Eye contact. Good eye contact is essential for several reasons: First, by maintaining eye contact, we will not be so easily distracted by the visuals around us. Second, 75 to 80% of messages are in non-verbal form and by watching the eyes and face and physical movements of a person we pick up clues as to the content. A fumbling with the fingers may indicate nervousness. Finally, and maybe most important, our eye contact with the speaker is immediate feedback concerning the message they are attempting to give us. It says in essence, yes, I am listening, I am paying attention. I hear you. Remember: a person's face, mouth, eyes, hands and body all help to communicate to you. No other parts of the body are as expressive as the head and eyes. Body Language. Certain body postures and movements are culturally interpreted with specific meanings. The crossing of arms and legs is perceived to mean a closing of the mind and attention. The nodding of the head vertically is interpreted as agreement or assent. Of course, nonverbal clues such as these vary from culture to culture just as the spoken language does. If seated, the leaning forward with the upper body communicates attention. Standing or seated, the maintenance of an appropriate distance is important. Too close and we appear to be invading the private space of another, and too far and we are seen as cold and distant. Understanding of Language Meaning must be imputed to the words. But, as we all know, many words in the English language has numerous meanings. Therefore, it is incumbent upon you as the listener to concentrate on the context of the usage in order to correctly understand the message. The spoken portion of the language is only a fraction of the message. Voice inflection, body language and other symbols send messages also. Objectivity. We should be open to the message the other person is sending. It is very difficult to be completely open because each of us is strongly biased by the weight of our past experiences. We give meaning to the messages based upon what we have been taught the words and symbols mean by our parents, our peers and our teachers. Talk to someone from a different culture and watch how they give meaning to words. For example, the word "family" has a different meaning to Haitians than it does for Americans. Though it is similar, it is still different and must be comprehended from their perspective if you are to be successful in being objective. Or another listening challenge is to listen open and objectively to a person with very different political or religious beliefs. Restating the message. Your restating the message as part of the feedback can enhance the effectiveness of good communications. A comment such as: "I want to make sure that I have fully understood your message...." and then paraphrase in your own words the message. If the communication is not clear, such a feedback will allow for immediate clarification. This is mandatory! It is paramount that you state the message as clearly and objectively as possible. Questioning/Clarifying. Questions can serve the same purpose as restating the message. If you are unclear about the intent of the message, ask for more information after allowing sufficient time for explanations. Don't ask questions that put people on the spot. Never engage in questioning that will hurt, humiliate or show up the other person. Only part of the responsibility is with the speaker. You have an important and dynamic role to play also. If the message does not get through, all else is an exercise in futility. Empathy. Empathy is the "the action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another...." Sympathy is "having common feelings..." (Merrian Webster's Collegiate Dictionary, 10th edition) In other words as a good listener you need to be able to understand the other person. Try to put yourself in the speaker's position so that you can see what he/she is trying to get at. Be empathetic and nonjudgmental: When you value the speaker and accept the speaker's feelings you will be able to empathize more fully, to "hear" more clearly and completely and to offer them the gift of being heard. Please, do not be judgemental. Pauses. Intentional pauses can be used very effectively in listening. For example, a pause at some points in the feedback can be used to signal that you are "thinking" about what was just said. Rev. Saundra L. Washington, D.D., is an ordained clergywoman, social worker, and Founder of AMEN Ministries. http://www.clergyservices4u.org She is also the author of two coffee table books: Room Beneath the Snow: Poems that Preach and Negative Disturbances: Homilies that Teach. Her new book, Out of Deep Waters: A Grief Healing Workbook, will be available soon.
MORE RESOURCES:
Psychology - Google News |
|
|
|
RELATED ARTICLES
Dredging the Truth To seek and find truth requires that we communicate within rather than without. When we communicate outside, with other people, truth is always watered down by differing perceptions, consensus, and compromise. The Undeniable Power of Suggestion How exactly is the Human Psyche effected by the trivial "power of suggestion?" When a thought or seed is planted into the human mind, the psyche responsively triggers a lingering product of that thought. For example, urban legends have been circulated throughout history; in doing so, a mindset is incorporated into the psyche, creating a deceitful illusion that cannot distinguish fact from fiction. Why Does It Seem That There Are More Children With ADHD Than Ever Before? Even though the percentage of people with Attention Deficit Hyperactivity Disorder is likely the same as in the past, there are three likely reasons why it seems that "there is more ADHD" than ever before: First, we become more aware of problems like this as parents than we were as a children. We have grown up now and we are more concerned about these issues since we have our own children. Metaphors of the Mind (Part II) Storytelling has been with us since the days of campfire and besieging wild animals. It served a number of important functions: amelioration of fears, communication of vital information (regarding survival tactics and the characteristics of animals, for instance), the satisfaction of a sense of order (justice), the development of the ability to hypothesize, predict and introduce theories and so on. We are in the End Days; Oh, Really Now? Some think the world is coming to an end, they cite signs in the Revelations and current world events. The world is not going to end, in all the written history and much of course which maybe somewhat a modified version of what actually happened nothing has ever been perfect and the doom and gloomers of those past periods too were out in fill force. Do You Love Your Body? Through out the course of one's life one is faced with and accumulates a history of emotional trauma that becomes stored in ones's energy field. Such trauma poses many problems. The Myth of Mental Illness "You can know the name of a bird in all the languages of the world, but when you're finished, you'll know absolutely nothing whatever about the bird? So let's look at the bird and see what it's doing - that's what counts. I learned very early the difference between knowing the name of something and knowing something. Get Out of Jail Free: Stop Being Defensive When Marcus and Sally first met they immediately felt like kindred spirits. Marcus was generally warm and open. Self Hypnosis or Shelf Hypnosis? Self hypnosis is usually thought of as a person listening to an audio tape, mp3, or other mass-produced media, intended to induce a willingness to absorb suggestions centered around a specific topic such as weight loss, stop smoking, etc. Unfortunately, this kind of hypnosis is generally prepared by someone who has never met the person being hypnotized, often presenting unwanted, even unpleasant imagery and suggestions. Short Story: The Next Level of Humanity "Hey Mac, have you ever been thinking of someone and then-bang! - The telephone rings and it's them on the phone?""Pinkus, why are you always asking me stupid inane questions that have absolutely no relevance whatsoever to the job at hand?"Mac smiled and laughed loudly. It was the kind of laugh that could boil the water in your fishbowl. What is the Theory of Multiple Intelligences? Part 1: Biological Basis Howard Gardner's theory of multiple intelligences is based on the premise that each individual's intelligence is composed of multiple "intelligences," each of which has its own independent operating system within the brain. These intelligences include: verbal-linguistic, logical-mathematical, spatial, bodily-kinesthetic, musical, interpersonal, intrapersonal, and naturalist. Attention Deficit Hyperactivity Disorder: Neurologically Based Attention Deficit Hyperactivity Disorder is a neurologically based disorder. This position has become controversial as many would like to dismiss the diagnosis of Attention Deficit Hyperactivity Disorder altogether saying that there is no evidence of neurological differences, or that there are no medical tests to diagnose ADD ADHD, or that the diagnostic criteria is too broad. Right Brain, Left Brain The right brain controls the left side of the body and the left brain controls the right side of the body. The right brain is the more creative or emotional hemisphere and the left brain is the analytical and judgmental hemisphere. Jack the Ripper At around 3.40am on August 31st 1888, a carter named Charles Cross was making his way along Bucks Row Whitechapel, when he noticed a bundle lying in a gateway. The Joan of Arc Complex Sometimes I think that I have a mental health problem and that at any minute the pharmaceutical companies are going to develop a cute little green star-shaped pill to cure me of my ailment. I call it my Joan of Arc Complex. Narcissistic Personality Disorder (NPD) At a Glance Most narcissists (75%) are men.NPD is one of a "family" of personality disorders (formerly known as "Cluster B"). Mind Over Matter - Proven THE ACTS OF CREATION:The following quote is a review I found on Amazon.com for a book I have only read about but seems to confirm many other things. Are All Dementias Alzheimer's? I'm surprised when some patients and caregivers confuse dementia and Alzheimer's as one and the same. Each time a family member is suffering from memory loss, the conclusion is always Alzheimer's. The 5 Hindrances of the Mind: Are They Blocking Your Self-Esteem? The issue of self-esteem is perhaps one of the greatest determinates in creating a life of freedom and abundance, or feeling inhibited and "just getting by". Self-esteem is defined as "a feeling of pride in oneself". Attention Deficit Hyperactivity Disorder is Not Related to I.Q. It's important to know that Attention Deficit Hyperactivity Disorder and Intelligence, as measured by I.Q.
|
|
Philosophy Articles Home Page | Philosophy Articles Site Map | Psychology Sites | News | Faith411.com Home Page EZmatic.com | IgoJo | UpBee | Blue Ryder | Health | ZippyGo | Ken J Wagner Faith411.com - all Vital information and articles related to Philosophy. |
| © 2006 |
