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Vital information and articles related to inspiration.

Journals You Can Keep

Besides your daily feelings, thoughts, and experiences journal, there are many ideas for journals or diaries that you can keep, some are suggested below. Buy a blank book or a notebook with a particular journal topic in mind and keep this book for only that topic. You may decide to keep several kinds of journals at the same time, so remember that you do not have to journal every day.

1. Family Journal - Journal about yourself and your family, the children, your parents, or relatives. You can have a weekly 'family journal night,' where the whole family can get together and either journal or discuss their journals. For any age, drawing is a way to journal thoughts.

2. Letter Journal - After you've written a letter, make a copy and keep it in its own file or binder.

3. Memory Journal - Think back, and journal one memory a day.

4. Gratitude Journal - Journal one thing in your life that you are grateful for that day.

5. Prayer Journal - Journal a prayer a day. Your prayer, a friend's, the prayer from the paper, etc.

6. Good Thoughts Journal - Journal at least one good thought each day.

7. Books/Movies Journal - Journal the books you have read or the movies you have seen. What were your experiences? Who suggested the book or movie? Who did you see the movie with?

8. Couples Journal - Take time every day to write something to each other. Journal about each other, an experience of the day, a dream for the future, even an, "I'm sorry."

9. Dream Journal - Upon waking, journal your dreams.

10. Friendship Journal - Journal your experiences and feelings about the lunch you just had with a friend, your visit with your sister, what you are looking forward to with a co-worker and the new work project.

11. Birthday Journal - Have your friends pick a date and journal why they picked that date, and ask them to retell a funny story, journal how you met, or say why they care for you as they do.

12. Recipe Journal - Journal past and present recipes. Include where you got the recipe, where and when you served it, who was there, and what they thought. You can keep a journal for salads, dinners, and a third for desserts.

13. Sports Journal - Journal your experiences with your favorite team.

14. Health Journal - Journal how you feel physically and what you are going thru health wise.

15. Diet/Exercise Journal - Journal what you eat, and your current times, distances, repetitions, weights, and other capabilities, tracking your progress.

16. Finance Journal - Daily you can journal all expenses, certain expenses, or have a place to keep this journal for family or employees to enter their expenses. You can also use this journal idea to track your present financial situation, or reflect on what you want to change or keep the same.

17. Collection/Hobby Journal - Journal your experiences and feelings about what you collect or your hobby, your stamps, coins, furniture, scrapbooking, dolls, etc. Besides journaling about the actual collection, you can record your feelings, what you saw, what you heard, who you met.

18. Focus Journal - Journal what you want to focus on tomorrow, or what you did focus on today.

19. Joke Journal - Journal a joke a day. Make one up or record a good one that you heard.

20. Travel Journal - Journal your travels, all those adventures and experiences.

www.the5yearjournal.com
info@the5yearjournal.com

Doreene Clement, a cancer victor and author of The 5 Year Journal, is currently writing a new book, Blessed, about her life and her cancer experience. For more information http://www.the5yearjournal.com 480.423.8095

Feel free to pass this along to your friends. About Journaling, http://www.the5yearjournal.com

MORE RESOURCES:

Lockhart inspirational for Bangor - Belfast Telegraph

Inspirational Stores Raises €10 Million - Private Equity Hub

Inspirational stories abound at run - Telegraph-Journal

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/2i-0fd=Rurl=http://www.ctvbc.ctv.ca/servlet/an/local/CTVNews/20081005/BC_CIBC_Run_For_The_Cure_081005/20081005/%3Fhub%3DBritishColumbiaHomecid=1252670315ei=sAzqSJGyMZ_S9QTolYWdAQusg=AFQjCNFzR4vBk25ryNu9g8BbOM56mZLayAimg src=http://news.google.com/news?imgefp=PR2vBkgg4eEJimgurl=images.ctv.ca/archives/CTVNews/img2/20081005/160_BC_Run_For_The_Cure_Pamela_Martin_081005.jpg width=80 height=60 alt= border=1brfont size=-2CTV British Columbia/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/2-0fd=Rurl=http://telegraphjournal.canadaeast.com/city/article/438061cid=1252670315ei=sAzqSJGyMZ_S9QTolYWdAQusg=AFQjCNHBF_CfzhLUVPo7TQTy6pW-UAql-gbInspirational/b stories abound at run/abrfont size=-1font color=#6f6f6fTelegraph-Journal,nbsp;Canadanbsp;-/font nobr3 hours ago/nobr/fontbrfont size=-1The same is true for breast-cancer survivor Lorie Gillies, who agreed to give the opening ceremony#39;s binspirational/b talk. She told the crowd that, b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/2-1fd=Rurl=http://www.canada.com/nanaimodailynews/news/story.html%3Fid%3Da70729b2-b849-4ab4-ac3d-dc6f3e621b60cid=1252670315ei=sAzqSJGyMZ_S9QTolYWdAQusg=AFQjCNH0uPP2yRLujkLYzyY-Hsa7zQToswNanaimo survivors show spirit and share binspirational/b stories/a font size=-1 color=#6f6f6fnobrNanaimo Daily News/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1252670315hl=ennobrall 28 news articles/nobr/a/font/div/font/td/tr/table

French Inspirational Stores inspires VCs for 10m Euros series B ... - TechCrunch

A Leader Becomes a Leader: Inspirational Stories of Leadership for ... - PR-CANADA.net (press release)

Gardening: My Week ; THE INSPIRATIONAL GARDENER - istockAnalyst.com (press release)

Inspiring Stories about America#39;s Favorite Pastime from America#39;s ... - MarketWatch

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/6-0fd=Rurl=http://www.marketwatch.com/news/story/inspiring-stories-about-americas-favorite/story.aspx%3Fguid%3D%257BD2CEE94E-33A1-44FC-B7F4-56D8F30ED6EC%257D%26dist%3Dhpprcid=1254790466ei=sAzqSJGyMZ_S9QTolYWdAQusg=AFQjCNHVzdLBIjeHqh_hY04DsCnbi5PDrQInspiring Stories about America#39;s Favorite Pastime from America#39;s b.../b/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobrOct 3, 2008/nobr/fontbrfont size=-1These first-person accounts of success or failure, personal change and the triumph of the human spirit include some of the most revealing and binspirational/b b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/6-1fd=Rurl=http://www.opednews.com/maxwrite/diarypage.php%3Fdid%3D9895cid=1254790466ei=sAzqSJGyMZ_S9QTolYWdAQusg=AFQjCNEPCksSu5Vm7WEsMZ9_QEn24zo2TAThe Quantum Theory of Baseball/a font size=-1 color=#6f6f6fnobrOpEdNews/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1254790466hl=ennobrall 7 news articles/nobr/a/font/div/font/td/tr/table

Inspirational Journey Completed Mile By Mile - Suncoast News

Inspirational quot;Fireproofquot; sparks warm response - Reuters

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/8i-0fd=Rurl=http://www.wnct.com/nct/news/state_regional/article/film_studio_to_break_ground_on_stage_water_tank/19598/cid=1252694074ei=sAzqSJGyMZ_S9QTolYWdAQusg=AFQjCNHnWNnYZv2Q54CRWowapUQDFYcSIAimg src=http://news.google.com/news?imgefp=SlVWRjDdKBEJimgurl=media.wnct.com/wnct/img-story/images/uploads/Movie_Reels.jpg width=80 height=60 alt= border=1brfont size=-2WNCT/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://www.reuters.com/article/reviewsNews/idUSTRE49103X20081002cid=1252694074ei=sAzqSJGyMZ_S9QTolYWdAQusg=AFQjCNFqrsn3pYKOJHwjjcdbEOgOq3SKAgbInspirational/b quot;Fireproofquot; sparks warm response/abrfont size=-1font color=#6f6f6fReutersnbsp;-/font nobrOct 1, 2008/nobr/fontbrfont size=-1b.../b serving as a testament to the continued demand from the heartland for binspirational/b movies, quot;Fireproofquot; might as well have been titled quot;Criticproof. b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/8-1fd=Rurl=http://www.northescambia.com/%3Fp%3D4250cid=1252694074ei=sAzqSJGyMZ_S9QTolYWdAQusg=AFQjCNGqhXMbwimb0n4jfG8MyQn28qnsmQMovie With A Message: Locals Fireproof Their Marriages/a font size=-1 color=#6f6f6fnobrNorthEscambia.com/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1252694074hl=ennobrall 15 news articles/nobr/a/font/div/font/td/tr/table

Answer the question: Chris Woodhead - Times Online

Inspirational - Google News

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