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Vital information and articles related to inspiration.

My Journey

I believe it's important for you to develop a mission statement for your life; one that is unique and articulates your values, goals, dreams; how you want to live.

Your mission statement is a living, breathing testimony of the life you are committed to living. It is also a way to pull yourself back from the darkness when you are feeling lost in the minutiae of misery.

I read my mission statement every morning and it grounds me and reminds me what is important and how I want to be that day. I have not shared this with others before now, because it is intensely personal, but I thought I would share it in this article, in hopes that you will write your own mission statement as one of the first steps in your own sacred journey.

MY JOURNEY by Dr. Tim Sams

I will live with the courage of an open heart, free of convention or expectation.

I will feel passionate about what I do and how I live.

I will shed the toxic and be healed by me and what I bring into my life.

I will feel as one with Mother Earth and my tribe.

I will merge my creative loving energy with others and make fire.

I will learn and mature in wisdom and encourage others to follow their unique path.

I will squeeze every drop of joy and playfulness that I can from Life, then release my exhausted body to the earth and my grateful spirit to the winds.

May the universe then know: I lived with purpose; I loved with passion; I laughed often.

* * *

I hope you have a glorious and loving week. Be as good to yourself as you are to others.

Good light,

About The Author

A graduate of the University of Michigan, Tim Sams, Ph.D., is a life coach, published author and health psychologist, who teaches, motivates, and inspires others to achieve their personal goals and fulfillment. He resides in Orange County, California with his family, Lari and Leah.

Dr. Sams has multiple offices in Southern California, consulting to a few dozen pain physicians and hundreds of primary care physicians and orthopedic surgeons. He spends one day a week in his office educating patients on http://www.MyPainReliefDoc.com and http://www.mysacredjourney.com.

drtimsams@yahoo.com

MORE RESOURCES:

Tatenda Tavaziva#39;s journey to and at UMHB an inspirational story - Killeen Daily Herald

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/0-0fd=Rurl=http://www.kdhnews.com/news/story.aspx%3Fs%3D28542cid=0ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNFnh5SN-tJvTC7dA_EqjQ06qTsvWwTatenda Tavaziva#39;s journey to and at UMHB an binspirational/b story/abrfont size=-1font color=#6f6f6fKilleen Daily Herald,nbsp;TXnbsp;-/font nobr4 hours ago/nobr/fontbrfont size=-1Tatenda Tavaziva attends a football game at the University of Mary Hardin-Baylor. The current student body president arrived at the school in January 2005 b.../b/font/div/font/td/tr/table

500 $1 return airfares for inspirational Kiwis - Scoop.co.nz (press release)

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/1-0fd=Rurl=http://www.scoop.co.nz/stories/CU0810/S00122.htmcid=0ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNFLvogYyemczobmUchMnaZH3kbs6A500 $1 return airfares for binspirational/b Kiwis/abrfont size=-1font color=#6f6f6fScoop.co.nz (press release),nbsp;New Zealandnbsp;-/font nobr15 hours ago/nobr/fontbrfont size=-1Well, we want to show our Aussie friends what makes us Kiwis special by giving away 500 $1 return fares to binspirational/b Kiwis making a difference in our b.../b/font/div/font/td/tr/table

A ball of inspirational predictability - Surrey Now

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/2i-0fd=Rurl=http://www.boston.com/ae/movies/articles/2008/10/10/express_doesnt_stray_from_safe_playbookcid=1255039742ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNFNWwS3qt7Kni90OGRauP6kC9nqYgimg src=http://news.google.com/news?imgefp=LiDmvJjFrOYJimgurl=cache.boston.com/resize/bonzai-fba/Globe_Photo/2008/10/09/1223599447_1057/539w.jpg width=80 height=52 alt= border=1brfont size=-2Boston Globe/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/2-0fd=Rurl=http://www.canada.com/surreynow/news/whatson/story.html%3Fid%3Dd1e67b7b-a2d4-47fd-a143-e4b599cfc116cid=1255039742ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNFQXFvFVPQoYxbBKMlhE6ibsGtd5QA ball of binspirational/b predictability/abrfont size=-1font color=#6f6f6fSurrey Now,nbsp; Canadanbsp;-/font nobrOct 10, 2008/nobr/fontbrfont size=-1b.../b Gary Fleder#39;s extensive use of close-ups. bInspirational/b? Check. Predictable? Yep. But The Express is a safe bet for sports fans and non-cynics alike./fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/2-1fd=Rurl=http://www.dailyherald.com/story/%3Fid%3D241604cid=1255039742ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNEKXFDYe591BzjeSJSXMvmZNbiRAwFootball drama a genuine binspirational/b tale/a font size=-1 color=#6f6f6fnobrChicago Daily Herald/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/2-2fd=Rurl=http://www.boxofficeprophets.com/tickermaster/listing.cfm%3FtmID%3D2818cid=1255039742ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNGQFKYqus6RATKpFmGZ7_VDnq838AThe Express/a font size=-1 color=#6f6f6fnobrBox Office Prophets/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/2-3fd=Rurl=http://www.ecollegetimes.com/news/2008/10/09/Movies/Review.The.Express-3479781.shtmlcid=1255039742ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNH8n7ZoOkdun2TO-u40GRmqborO_AReview: The Express/a font size=-1 color=#6f6f6fnobrCollege Times/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/2-4fd=Rurl=http://www.filmthreat.com/index.php%3Fsection%3Dreviews%26Id%3D11252cid=1255039742ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNEolisUP9CWjuBier7B12AkQM-CVAnobrFilm Threat/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/2-5fd=Rurl=http://lakeconews.com/content/view/5893/768/cid=1255039742ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNFdAULIe3EK8CqjU2Jf6nwx0SpM4QnobrLake County News/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1255039742hl=ennobrall 471 news articles/nobr/a/font/div/font/td/tr/table

A new generation of icky, angsty, inspirational books for teens ... - Calgary Herald

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/3i-0fd=Rurl=http://www.canada.com/calgaryherald/news/swerve/story.html%3Fid%3D0982c085-420c-4b1d-a095-2f284714da1ccid=0ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNF9AofpdDHncs2EKWQAw-AKOqs6AAimg src=http://news.google.com/news?imgefp=82qOA1jEwUEJimgurl=a123.g.akamai.net/f/123/12465/1d/media.canada.com/idl/cahr/20081010/128316-46511.jpg%3Fsize%3Dl width=80 height=80 alt= border=1brfont size=-2Calgary Herald/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/3-0fd=Rurl=http://www.canada.com/calgaryherald/news/swerve/story.html%3Fid%3D0982c085-420c-4b1d-a095-2f284714da1ccid=0ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNF9AofpdDHncs2EKWQAw-AKOqs6AAA new generation of icky, angsty, binspirational/b books for teens b.../b/abrfont size=-1font color=#6f6f6fCalgary Herald,nbsp; Canadanbsp;-/font nobrOct 10, 2008/nobr/fontbrfont size=-1Sure, they text and they Twitter and they play way too much Wii. But all those twitchy, tormented adolescent souls are still able to lose--and then b.../b/font/div/font/td/tr/table

A new generation of icky, angsty, inspirational books for teens ... - Calgary Herald

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Marriage supporters#39; fundraiser brings inspirational film ... - Sioux Falls Argus Leader

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/5-0fd=Rurl=http://www.argusleader.com/apps/pbcs.dll/article%3FAID%3D/20081011/LIFE/810110312/1004cid=0ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNFcSvWYFj9En8fu2kk-v8ai5VkefwMarriage supporters#39; fundraiser brings binspirational/b film b.../b/abrfont size=-1font color=#6f6f6fSioux Falls Argus Leader,nbsp;SDnbsp;-/font nobrOct 11, 2008/nobr/fontbrfont size=-1Moviegoers can credit a group interested in promoting healthy marriages for bringing the binspirational/b movie quot;Fireproofquot; to Sioux Falls for a weeklong b.../b/font/div/font/td/tr/table

#39;Inspirational#39; Blackburn mum-of-seven dies, 34 - Lancashire Telegraph

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/6-0fd=Rurl=http://www.lancashiretelegraph.co.uk/news/3748208._Inspirational__Blackburn_mum_of_seven_dies__34/cid=1256390049ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNF8gbg2ax0tN_H-IogVlDazWnMgYg#39;bInspirational/b#39; Blackburn mum-of-seven dies, 34/abrfont size=-1font color=#6f6f6fLancashire Telegraph,nbsp;UKnbsp;-/font nobrOct 11, 2008/nobr/fontbrfont size=-1By Catherine Pye » Four weeks ago she was given six months to live. Charmaine had drawn up a wish list of things she wanted to do with her final days, b.../b/font/div/font/td/tr/table

#39;Without a Quarter in My Pocket#39;: New Memoir Chronicles Cuban ... - MarketWatch

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/7-0fd=Rurl=http://www.marketwatch.com/news/story/without-quarter-my-pocket-new/story.aspx%3Fguid%3D%257B7C5AD198-AAD6-412F-ADE8-009ABF5FBDE2%257D%26dist%3Dhpprcid=1255491471ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNGSug5lktdl9UWU9RA5injdktBNxg#39;Without a Quarter in My Pocket#39;: New Memoir Chronicles Cuban b.../b/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobrOct 8, 2008/nobr/fontbrfont size=-1SALEM, Ill., Oct 08, 2008 /PRNewswire via COMTEX/ -- Dr. Secundino E. Rubio#39;s life is a series of binspirational/b stories. From his childhood in pre-Castro b.../b/font/div/font/td/tr/table

Inspirational Speaker Teaches Students the Value of “Zing!” - St. John's University

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://www.stjohns.edu/academics/pr_aca_081010.stjcid=0ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNF9MKRSpPBNqzyZNX4L-rGa1zHrqwbInspirational/b Speaker Teaches Students the Value of “Zing!”/abrfont size=-1font color=#6f6f6fSt. John's University,nbsp;NYnbsp;-/font nobrOct 10, 2008/nobr/fontbrfont size=-1b.../b Your Influence and was featured in the motivational speaker compilation Lessons from the Road: bInspirational/b Insights by Leading Speakers in Education. b.../b/font/div/font/td/tr/table

Moyes inspired by Robson - The Press Association

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/9i-0fd=Rurl=http://www.skysports.com/story/0,19528,11661_4303156,00.htmlcid=1256305246ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNHVZB6FXG5KtYqfwbGqkVgAvswGjAimg src=http://news.google.com/news?imgefp=zLjUcasx3t0Jimgurl=img.skysports.com/08/08/218x298/David-Moyes-scratches-head-Everton-v-Portsmou_1156103.jpg width=59 height=80 alt= border=1brfont size=-2SkySports/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://ukpress.google.com/article/ALeqM5iB8HZ1uJELBAUWM6cQnV2ySL4DJAcid=1256305246ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNG81Lcl685iP818Smgu9VJ5JgugDwMoyes inspired by Robson/abrfont size=-1font color=#6f6f6fThe Press Associationnbsp;-/font nobr8 hours ago/nobr/fontbrfont size=-1David Moyes has admitted he once felt he may have spent quot;too longquot; at Everton - but changed his mind after an quot;binspirational/bquot; talk from Sir Bobby Robson. b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-1fd=Rurl=http://www.clubcall.com/everton/moyes-admits-quit-thoughts-798707.htmlcid=1256305246ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNFM2t96HoYEwNRVEevRQmFm9hPYRQMoyes admits to quit thoughts/a font size=-1 color=#6f6f6fnobrClubcall/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-2fd=Rurl=http://www.dailystar.co.uk/football/view/54334/Sir-Bobby-talked-me-out-of-quitting-Goodison-Park/cid=1256305246ei=DBPySPCEKpWO9QTB2q3KBwusg=AFQjCNF8jMvNVt4b77NsXB_veZWyvSW9kASIR BOBBY TALKED ME OUT OF QUITTING GOODISON PARK/a font size=-1 color=#6f6f6fnobrDaily Star/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256305246hl=ennobrall 168 news articles/nobr/a/font/div/font/td/tr/table

Inspirational - Google News

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