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Faith411.com - Inspirational |
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Vital information and articles related to inspiration.Small Wonder
Wonder: ~~To think or speculate curiously ~~To be filled with admiration, amazement or awe; marvel ~~A cause of surprise, astonishment or admiration ~~A feeling of surprised or puzzled interest, sometimes tinged with admiration. So what is it about wonder that is so remarkable and valuable? I think when you are experiencing wonder, several things happen. 1. You are more receptive and open 2. You are more likely to see and feel the possibilities 3. Wonder jumpstarts your creativity 4. And in a state of wonder, you are very, very attractive There are many places and things that awaken that feeling of wonder in everyone who has the chance to experience them. But we can't go to the Grand Canyon, Egypt's Pyramids, the Leaning Tower of Pisa, Machu Picchu, the Great Barrier Reef, or Victoria Falls every day. So how do you add a little wonder to each day? Well, what amazes you when you take the time to really notice it? Just like my elation at smelling the Spring air for the first time in three months of Winter, there are little wonders in our daily lives. An intentional and focused noticing of these small wonders can make the difference between a ho-hum day and one that is full of creativity, amusement and possibilities. It's noticing that is key. Many of these small wonders are things we see every single day. We don't experience the wonder however until we take the time to notice. It does not take long. Pick anything common in your environment that calls to you. Then focus your gaze and thoughts on that one thing for just a few short minutes. It's a new way of noticing your child, a friend, the spring flowers, the winter icicles, a bird at the feeder, a deer, a lake, the fog, the rain, the sunshine, a patch of grass, or even your pet. Just take two or three minutes to remain focused enough to experience the wonder in one simple thing. Then get on with your day. Do that 10 times a day and you've spent only 20 to 30 minutes each day calming yourself, shifting your attitude, and becoming more receptive, attractive and creative. Notice how much more alive you feel. Imagine, 30 minutes each day in awe. Now that it itself is a small wonder with big rewards. About The Author Deb Martin is a Transition Coach, coaching individuals to simplify life and business transitions by seeing their brilliance and honing that brilliance. Subscribe to my free e-newsletter, PORTAGE, for insights designed to help you feel and act differently in order to attract what you want, naturally. Please visit my web site at: http://www.portagecoach.com
MORE RESOURCES: table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/0i-0fd=Rurl=http://www.nydailynews.com/entertainment/music/2008/12/03/2008-12-03_odetta_folk_singer_who_gave_voice_to_son.htmlcid=1277071964ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNGMitn2w48fDdC7bKd54aHqoNPY3Aimg src=http://news.google.com/news?imgefp=oPCfHPIXpMcJimgurl=assets.nydailynews.com/img/2008/12/04/amd_odetta2.jpg width=56 height=80 alt= border=1brfont size=-2New York Daily News/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/0-0fd=Rurl=http://www.associatedcontent.com/article/1266418/inspirational_folk_music_legend_odetta.htmlcid=1277071964ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNE_TabEaW-vXgNNpltysODgjdK3lgbInspirational/b Folk Music Legend Odetta Dies at 77/abrfont size=-1font color=#6f6f6fAssociated Content,nbsp;COnbsp;-/font nobrDec 3, 2008/nobr/fontbrfont size=-1By Sarah F. Sullivan, published Dec 03, 2008 Odetta, the mighty-voiced folk singer and champion for the African-American civil rights movement, died Tuesday b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/0-1fd=Rurl=http://www.shewired.com/Article.cfm%3FID%3D21063cid=1277071964ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNFqV6wC3Hizy34Kt_R-yRh86_BZXwFolk Singer and Civil Rights Icon Odetta Holmes Dies/a font size=-1 color=#6f6f6fnobrSheWired/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1277071964hl=ennobrall 636 news articles/nobr/a/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/1-0fd=Rurl=http://www.marketwatch.com/news/story/Inspirational-Hematologists-Honored-With-Mentor/story.aspx%3Fguid%3D%257B0EEF7475-761E-4E11-A4F2-48F848BEAF5E%257Dcid=1277290776ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNGIzxm2JoxbMj4iiMFD2l9RzNMAwwbInspirational/b Hematologists Honored With Mentor Awards From the b.../b/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobrDec 3, 2008/nobr/fontbrfont size=-1SAN FRANCISCO, Dec 03, 2008 /PRNewswire-USNewswire via COMTEX/ -- In recognition of the value the American Society of Hematology (ASH) places on mentorship, b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/2-0fd=Rurl=http://metrospirit.com/index.php%3Fcat%3D1211101074307265%26ShowArticle_ID%3D11020212084007803cid=1277185480ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNED6QiSgW5291Lz5t4l9fde3n2jjwbInspirational/b women/abrfont size=-1font color=#6f6f6fMetro Spirit,nbsp;GAnbsp;-/font nobrDec 3, 2008/nobr/fontbrfont size=-1Now in its second year, Anthony Page expands his Sister CEO celebration. And, in doing so, he hopes to do more than honor success stories. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/3-0fd=Rurl=http://www.wickedlocal.com/orleans/fun/entertainment/books/x541374439/Inspirational-readings-bridge-generations-at-WHATcid=1277378274ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNET1C4KasfZwf9r39SOnCjSJGMYHwbInspirational/b readings bridge generations at WHAT/abrfont size=-1font color=#6f6f6fWicked Local Orleans,nbsp;MAnbsp;-/font nobrDec 3, 2008/nobr/fontbrfont size=-1By Melora B. North More than 50 years ago Edward R. Murrow hosted a radio program called “This I Believe.” It wasn’ta show highlighting the talents of such b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/4-0fd=Rurl=http://www.bellinghamherald.com/letters/story/699978.htmlcid=0ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNFlYt27Jyt2YXetxOmGCC2Vh_enKQSays PeaceHealth#39;s stance binspirational/b/abrfont size=-1font color=#6f6f6fBellingham Herald,nbsp;WAnbsp;-/font nobrDec 3, 2008/nobr/fontbrfont size=-1PeaceHealth is being resilient and unwavering, due to a moral conviction, especially in the midst of sacrifice and suffering is a quality that inspires most b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/5i-0fd=Rurl=http://www.thedaily.com.au/news/2008/dec/05/volunteers-dedication-inspirational/cid=0ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNGV0s215G47tz7JFziHFq6EcDFt0gimg src=http://news.google.com/news?imgefp=9M-PcmfAKGkJimgurl=media.thedaily.com.au/img/photos/2008/12/04/volunteer_500x500_t350.jpg width=80 height=80 alt= border=1brfont size=-2Sunshine Coast Daily/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/5-0fd=Rurl=http://www.thedaily.com.au/news/2008/dec/05/volunteers-dedication-inspirational/cid=0ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNGV0s215G47tz7JFziHFq6EcDFt0gVolunteers dedication is binspirational/b/abrfont size=-1font color=#6f6f6fSunshine Coast Daily,nbsp;Australianbsp;-/font nobr10 hours ago/nobr/fontbrfont size=-1quot;Their dedication is binspirational/b and they truly do make a difference to the everyone in the hospital environment,quot; Mr Hegarty said. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/6i-0fd=Rurl=http://www.extranews.net/news.php%3Fnid%3D4409cid=0ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNFieUFKG_9U9XPyVKYotntxOtgZegimg src=http://news.google.com/news?imgefp=_Gru_TLgnggJimgurl=www.extranews.net/uploaded_pictures/4409_1.jpg width=80 height=68 alt= border=1brfont size=-2Extra Newspaper/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/6-0fd=Rurl=http://www.extranews.net/news.php%3Fnid%3D4409cid=0ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNFieUFKG_9U9XPyVKYotntxOtgZegbInspirational/b Gift for Any Occasion/abrfont size=-1font color=#6f6f6fExtra Newspaper,nbsp;ILnbsp;-/font nobrDec 3, 2008/nobr/fontbrfont size=-1One way to do so is with the beautiful and binspirational/b 18 karat and sterling silver jewelry available through the “My Angel” collection from Christian b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/7-0fd=Rurl=http://www.suffolkfreepress.co.uk/news/InspirationalEvie-13-winsmajor-award.4757660.jpcid=0ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNEb7L06309omqX46_3LQQzzVK0DsQbInspirational/b Evie, 13, wins major award/abrfont size=-1font color=#6f6f6fSuffolk Free Press,nbsp;UKnbsp;-/font nobr23 hours ago/nobr/fontbrfont size=-1By Staff Copy AN binspirational/b teenager who has pursued her sporting dreams despite being unable to walk or stand has won national recognition. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/8i-0fd=Rurl=http://www.corrieretandem.com/viewstory.php%3Fstoryid%3D8794cid=1277518814ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNFmKoECdY96n3ltERdIZ7E7VJd9AQimg src=http://news.google.com/news?imgefp=D24lHqvOCk8Jimgurl=www.corrieretandem.com/media/13870.jpg width=72 height=80 alt= border=1brfont size=-2Tandem/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://www.corrieretandem.com/viewstory.php%3Fstoryid%3D8794cid=1277518814ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNFmKoECdY96n3ltERdIZ7E7VJd9AQThe binspirational/b Rudely Interrupted/abrfont size=-1font color=#6f6f6fTandem,nbsp;Canadanbsp;-/font nobr17 hours ago/nobr/fontbrfont size=-1By Kerry Doole In an age in which far too much media attention is paid to the bloated egos of such over-rated artists as Kanye West and Guns ’N Roses, b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://www.undispatch.com/archives/2008/12/sergio_to_premi.phpcid=1277538699ei=V_o4Se2qJ5zI8ATfvpiaCQusg=AFQjCNHw60zdT0tg9_N-gawLeB41Flh70wquot;Sergioquot; to Premier At Sundance/abrfont size=-1font color=#6f6f6fUN Dispatchnbsp;-/font nobr15 hours ago/nobr/fontbrfont size=-1Along with War Child#39;s DC premiere on Friday, this has been a great week for binspirational/b humanitarian films! Long before Susan Rice was Obama#39;s pick for b.../b/font/div/font/td/tr/table Inspirational - Google News |
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