5 Things That Americans Can Do To Remember Reviving, Surviving and Thriving in the Wake of Sept 11

For those people who lost friends and loved ones in the September 11th World Trade Center attacks, the anniversary will re-open the wounds and renew the pain of great loss. For the rest of us, it is a painful reminder of our vulnerability. The anniversary renews our grief for the loss of security and innocence we enjoyed in peaceful times.

How do we experience the anniversary of our greatest national disaster in a positive way?

Talk about it with others. How far have we come? What have we learned? How are we feeling? as a country, and as individuals?

Honor those we knew and loved who lost their lives. Write about them, look at the pictures again, and talk about them. Keep their memories alive openly.

Be with your supporters, at home and away. Reconnect with the positive people in your life. Sharing with others always makes the burden lighter.

Take care of yourself, physically and emotionally. Do physical exercise? breath deeply and live fully. Do something you always wanted to do. Take a long walk.

Turn your most negative experience to a positive, by giving to others. It is through giving that you will receive so much more in return. By helping others, anger and pain are transformed into power; the power to make our world better in the wake of crisis.

In the business world, Cheryl Perlitz is best known as the author of the popular book, "Soaring Through Setbacks - Rise above adversity - Reclaim your life" and her upcoming book "Survival Tips Handbook." Her clients, friends and colleagues know her as a fearless mountain climber and nature lover with an insatiable spirit of adventure. As a dynamic speaker and facilitator her message to you is "TRANSFORM YOUR MOUNTAINS INTO OPPORTUNITIES FOR ADVENTURE AND POSITIVE CHANGE." You may contact Ms. Perlitz through her website at www.soarwithme.com

MORE RESOURCES:

Sonic Youth#39;s inspirational noise - Los Angeles Times Blogs

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/0i-0fd=Rurl=http://latimesblogs.latimes.com/jacketcopy/2009/01/sonic-youths-in.htmlcid=1287283108ei=tzJjSbCQLpzI8ASZzIyXBAusg=AFQjCNEbXpVDpC85sAbT9obYvpeBGwomCgimg src=http://nt0.ggpht.com/news?imgefp=_P6Ez1ojsCsJimgurl=latimesblogs.latimes.com/photos/uncategorized/2009/01/04/noise_sonicyouth.jpg width=53 height=80 alt= border=1brfont size=-2Los Angeles Times Blogs/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/0-0fd=Rurl=http://latimesblogs.latimes.com/jacketcopy/2009/01/sonic-youths-in.htmlcid=1287283108ei=tzJjSbCQLpzI8ASZzIyXBAusg=AFQjCNEbXpVDpC85sAbT9obYvpeBGwomCgSonic Youth#39;s binspirational/b noise/abrfont size=-1font color=#6f6f6fLos Angeles Times Blogs,nbsp;CAnbsp;-/font nobr15 hours ago/nobr/fontbrfont size=-1Where and how do music and literature intersect? That#39;s something we wonder about here at Jacket Copy, and we#39;re not alone. Peter Wild asked authors to b.../b/font/div/font/td/tr/table

Uplifting and inspirational - Winston-Salem Journal

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/1-0fd=Rurl=http://www2.journalnow.com/content/2009/jan/06/060050/uplifting-and-inspirational/cid=0ei=tzJjSbCQLpzI8ASZzIyXBAusg=AFQjCNHRE6LLGP11AYhNOY3BtVOvCHICnwUplifting and binspirational/b/abrfont size=-1font color=#6f6f6fWinston-Salem Journal,nbsp;NCnbsp;-/font nobr4 hours ago/nobr/fontbrfont size=-1Her frequent letters to the editor were uplifting and binspirational/b. I know there are many readers who share these thoughts. Thank you, Journal, for sharing b.../b/font/div/font/td/tr/table

Friday Night Lights Blu-ray Review - dBTechno

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/2i-0fd=Rurl=http://www.dbtechno.com/product-reviews/2009/01/05/friday-night-lights-blu-ray-review/cid=1287257980ei=tzJjSbCQLpzI8ASZzIyXBAusg=AFQjCNF_cUqnB0t9euUHMmSot-RCBOGe_wimg src=http://nt3.ggpht.com/news?imgefp=k7bl2Tlvot0Jimgurl=www.dbtechno.com/images/Friday_night_lights_blu-ray_review.jpg width=80 height=80 alt= border=1brfont size=-2dBTechno/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/2-0fd=Rurl=http://www.dbtechno.com/product-reviews/2009/01/05/friday-night-lights-blu-ray-review/cid=1287257980ei=tzJjSbCQLpzI8ASZzIyXBAusg=AFQjCNF_cUqnB0t9euUHMmSot-RCBOGe_wFriday Night Lights Blu-ray Review/abrfont size=-1font color=#6f6f6fdBTechno,nbsp;MAnbsp;-/font nobr10 hours ago/nobr/fontbrfont size=-1This binspirational/b sports film has finally hit the Blu-ray format for the first time courtesy of Universal Home Entertainment. Friday Night Lights focuses b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/2-1fd=Rurl=http://www.sanluisobispo.com/144/story/577752.htmlcid=1287257980ei=tzJjSbCQLpzI8ASZzIyXBAusg=AFQjCNGhGE7hMZl9qaAVTyFuWqvoCIL2NQâ€˜Friday Night Lights#39; outshines latest Blu-ray releases/a font size=-1 color=#6f6f6fnobrSan Luis Obispo Tribune/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1287257980hl=ennobrall 4 news articles/nobr/a/font/div/font/td/tr/table

In Economic Turmoil and Uncertainty, the Promise of an Education ... - Reuters

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/3-0fd=Rurl=http://www.reuters.com/article/pressRelease/idUS82894%2B05-Jan-2009%2BPRN20090105cid=0ei=tzJjSbCQLpzI8ASZzIyXBAusg=AFQjCNGF1nUhQeBNtdJizGaIuavCzlqagwIn Economic Turmoil and Uncertainty, the Promise of an Education b.../b/abrfont size=-1font color=#6f6f6fReutersnbsp;-/font nobr22 hours ago/nobr/fontbrfont size=-1In Economic Turmoil and Uncertainty, the Promise of an Education is bInspirational/b and Life-Changing for Four (4) Deserving and Gifted Fashion Students to b.../b/font/div/font/td/tr/table

Christian Fiction Author Releases Latest Inspirational Title, Hits ... - 1888 Press Release (press release)

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/4-0fd=Rurl=http://www.1888pressrelease.com/christian-fiction-author-releases-latest-inspirational-title-pr-92954.htmlcid=0ei=tzJjSbCQLpzI8ASZzIyXBAusg=AFQjCNFokeHcPIQWT4jjHcSe04euz7SmZwChristian Fiction Author Releases Latest bInspirational/b Title, Hits b.../b/abrfont size=-1font color=#6f6f6f1888 Press Release (press release),nbsp;TXnbsp;-/font nobrJan 4, 2009/nobr/fontbrfont size=-1bInspirational/b fiction author Monica Carter returns with Scandalous Truth, a family drama set against the backdrop of today#39;s mortgage crisis and changing b.../b/font/div/font/td/tr/table

Our opinion: #39;Diary of Anne Frank#39; will always be ultimate ... - Times Record News

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/5-0fd=Rurl=http://www.timesrecordnews.com/news/2009/jan/02/unnecessary-lies-diary-of-anne-frank-will-always/cid=1286506204ei=tzJjSbCQLpzI8ASZzIyXBAusg=AFQjCNFjXe7G03Mis3U8AYR9bWL7yL06HAOur opinion: #39;Diary of Anne Frank#39; will always be ultimate b.../b/abrfont size=-1font color=#6f6f6fTimes Record News,nbsp;TXnbsp;-/font nobrJan 2, 2009/nobr/fontbrfont size=-1Itâ€™s an binspirational/b story, one with a happy ending with its origins in the most horrific assault on humanity. We want happy endings, so much so that weâ€™ll b.../b/font/div/font/td/tr/table

#39;Portrait of Spirit#39; at Discovery Museum shows inspirational ... - Jackson Sun

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/6-0fd=Rurl=http://www.jacksonsun.com/article/20090104/NEWS01/901040315/1002cid=0ei=tzJjSbCQLpzI8ASZzIyXBAusg=AFQjCNFO4BLvHFak4YwHV2BqQgLF-l5w-w#39;Portrait of Spirit#39; at Discovery Museum shows binspirational/b b.../b/abrfont size=-1font color=#6f6f6fJackson Sun,nbsp;TNnbsp;-/font nobrJan 4, 2009/nobr/fontbrfont size=-1Her portrait and story is one of 25 binspirational/b narratives that make up the quot;Portrait of Spirit: One Story at a Timequot; series on display until Feb. b.../b/font/div/font/td/tr/table

Most Inspirational of the Year 2008 Eileen Olszewski - NewsBlaze

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/7-0fd=Rurl=http://newsblaze.com/story/20090104164507zzzz.nb/topstory.htmlcid=0ei=tzJjSbCQLpzI8ASZzIyXBAusg=AFQjCNFloCTCppbKRmr5fr4_ktsoGYO0YAMost bInspirational/b of the Year 2008 Eileen Olszewski/abrfont size=-1font color=#6f6f6fNewsBlaze,nbsp;CAnbsp;-/font nobrJan 4, 2009/nobr/fontbrfont size=-1Olszewski has taken on some very tough competition in her short time in the sport. In just 2008, in Zurich, Switzerland, she fought Nadia Raoui, b.../b/font/div/font/td/tr/table

Inspirational Story: My Brush with Inspiration - WOAI

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://www.woai.com/content/blogs/bonerack/story/Inspirational-Story-My-Brush-with-Inspiration/rzMtH5z_z0iMq1u16WhD_g.cspxcid=0ei=tzJjSbCQLpzI8ASZzIyXBAusg=AFQjCNFxG0yM-DQsTW5lmEbe4A_tW832lAbInspirational/b Story: My Brush with Inspiration/abrfont size=-1font color=#6f6f6fWOAI,nbsp;TXnbsp;-/font nobrJan 4, 2009/nobr/fontbrfont size=-1People who know me understand I am not one for empty spiritualism. I am not a huge fan of organized religion, and I see so little positivity in this world b.../b/font/div/font/td/tr/table

An inspirational leader - The Post

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://thepost.com.pk/OpinionNews.aspx%3Fdtlid%3D199238%26catid%3D11cid=1287453547ei=tzJjSbCQLpzI8ASZzIyXBAusg=AFQjCNFerehVmNIcZ5elqaxQCXplogwlgQAn binspirational/b leader/abrfont size=-1font color=#6f6f6fThe Post,nbsp;Pakistannbsp;-/font nobr16 hours ago/nobr/fontbrfont size=-1The life of Zulfikar Ali Bhutto is a source of strength that we need as a nation to face various challenges of the present times. He came to rescue Pakistan b.../b/font/div/font/td/tr/table

Inspirational - Google News

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