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Faith411.com - Happiness |
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Vital information and articles related to happiness.Its All About Me: Why Its Good to Be Selfish
I started thinking about this topic during a discussion of "What You Wish You Knew Then". People were talking about the differences in their lives once they discovered that what makes them happy is just as important as what makes other people happy. It really is true...if you are not happy, then it's likely that no one around you is happy. Sounds self-centered to some people, especially women, but it's not. And it is not even close to Gordon Gecko's philosophy of "Greed is good." Thomas Leonard, the founder of Coach University, said, "When you become truly selfish, you'll have the extra reserves needed to really care about-and be generous with-others." Think about it. When you truly take care of yourself, only then can you have the reserves necessary to be generous with others. How many of us have this backwards? We take care of everyone (and everything) else, and leave ourselves for last. How can we even think about being generous with what we don't have to give? For many of us, this phenomenon is a significant contributor to our stress levels. And we're accomplishing great things in spite of our stress levels, so what's wrong with that? The obvious answer is burnout. We see it all around us. Friends, colleagues and family members who are stuck in careers they don't want, in relationships that are going nowhere, living lives they didn't choose-their gifts and talents going underutilized, or being buried under the pile of "shoulds". Perhaps the real benefit of becoming selfish is giving your gifts and talents room to develop. "Gifts and talents need nourishment; they don't blossom fully without it. If you've got a special talent or gift-and most of us do-become selfish for the sake of that if you cannot bring yourself to be selfish for your own sake." (Thomas Leonard, again.) We each have been given an incredible opportunity. I believe we all owe it to the world to live the best life we possibly can. There's no point to doing otherwise. Are you doing that? I know I'm not, but I am getting better at it. Maybe if each of us gets a bit more selfish, we'll not only be living the lives we want and deserve, but being more generous with each other and changing our world as we go. Now the question is, "Where do I even begin to be more selfish?" Try scheduling some time each week, when it really is "all about you"...and keep the appointment! Time to read a book, take a bath, get outdoors, write in your journal (or work on that novel)-whatever you need to do more of to take care of your self. You'll be surprised how quickly you (and your friends and family) see a change. Go ahead?make your self happy! (c)2005 Barbara Bellissimo. Barbara Bellissimo is a women's life transformation coach, and author of the book, "Become Your Own Great and Powerful: A Woman's Guide to Leading Your Real, Big Life." Visit http://www.seasonsofsuccess.com to get her no-cost special report--"Turn On Your Power and Lead Your Self to Greatness"--and her easy-to-use tools and ideas for leading the real, big life you want--right now!
MORE RESOURCES: table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/0-0fd=Rurl=http://www.theglobeandmail.com/servlet/story/LAC.20081013.COLETTERS13-14/TPStory/Commentcid=0ei=DC_zSPbTIqT2ygSGsZGGAQusg=AFQjCNHQPTOsf6hovSFoBiSc83Z_-z8AgwbHappiness/b is a warm remote/abrfont size=-1font color=#6f6f6fGlobe and Mail,nbsp;Canadanbsp;-/font nobr3 hours ago/nobr/fontbrfont size=-1Toronto -- In Reflections On The Big Owe Of #39;08 (Oct. 11), one of your interviewees says quot;... you aren#39;t any happier when you get that big-screen TV. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/1i-0fd=Rurl=http://www.sun-sentinel.com/sports/sfl-flspmikec12sboct12,0,6566398.columncid=1256193832ei=DC_zSPbTIqT2ygSGsZGGAQusg=AFQjCNGAl5Ymwvkvv9zgZRRY4AprSkwqFAimg src=http://news.google.com/news?imgefp=FgZ8DEq5snwJimgurl=www.sun-sentinel.com/media/photo/2008-10/42858377.jpg width=80 height=60 alt= border=1brfont size=-2Sun-Sentinel.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/1-0fd=Rurl=http://www.sun-sentinel.com/sports/sfl-flspmikec12sboct12,0,6566398.columncid=1256193832ei=DC_zSPbTIqT2ygSGsZGGAQusg=AFQjCNGAl5Ymwvkvv9zgZRRY4AprSkwqFAbHappiness/b shows how far UM has fallen/abrfont size=-1font color=#6f6f6fSun-Sentinel.com,nbsp;FLnbsp;-/font nobr16 hours ago/nobr/fontbrfont size=-1University of Miami quarterback Jacory Harris is hoisted into the air by teammate Orlando Franklin after scoring a two point conversion against the b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/2-0fd=Rurl=http://www.dailytimes.com.pk/default.asp%3Fpage%3D2008%255C10%255C13%255Cstory_13-10-2008_pg12_10cid=0ei=DC_zSPbTIqT2ygSGsZGGAQusg=AFQjCNGr7XbEU_TUzKNNV_HwVYocQOD-qARoad to bHappiness/b: Paintings by Harianawalla/abrfont size=-1font color=#6f6f6fDaily Times,nbsp;Pakistannbsp;-/font nobr13 hours ago/nobr/fontbrfont size=-1The series titled ‘The Road to bHappiness/b’ comprises paintings glazed with coats of nonchalance that give off a feeling of lightheartedness, as if there is b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/3i-0fd=Rurl=http://www.themedguru.com/articles/parenting_kids_to_health_and_happiness-86113965.htmlcid=1256754914ei=DC_zSPbTIqT2ygSGsZGGAQusg=AFQjCNF359WpLi9jKCmXx1MAWrE1WBPx6wimg src=http://news.google.com/news?imgefp=td-9an55dX8Jimgurl=www.themedguru.com/files/parenting.jpg width=80 height=53 alt= border=1brfont size=-2TheMedGuru/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/3-0fd=Rurl=http://www.themedguru.com/articles/parenting_kids_to_health_and_happiness-86113965.htmlcid=1256754914ei=DC_zSPbTIqT2ygSGsZGGAQusg=AFQjCNF359WpLi9jKCmXx1MAWrE1WBPx6wParenting kids to health and bhappiness/b/abrfont size=-1font color=#6f6f6fTheMedGuru,nbsp;Indianbsp;-/font nobr19 hours ago/nobr/fontbrfont size=-1According to a recent survey, children’s health is significantly related to household income as well as the parents’ education level. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/4-0fd=Rurl=http://www.naplesnews.com/blogs/observation_post/2008/oct/12/moreplunderentry/cid=1255973992ei=DC_zSPbTIqT2ygSGsZGGAQusg=AFQjCNHQIidNVLCzc4S9uy8453GWz1kPgQMONEY CAN BUY bHAPPINESS/b/abrfont size=-1font color=#6f6f6fNaples Daily News,nbsp;FLnbsp;-/font nobrOct 11, 2008/nobr/fontbrfont size=-1With $850 billion dollars of consumer debt reported at the time of the CBS story that#39;s a lot bhappiness/b that got bought at someone else#39;s expense. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/5-0fd=Rurl=http://www.tradingmarkets.com/.site/news/Stock%2520News/1937033/cid=1254444536ei=DC_zSPbTIqT2ygSGsZGGAQusg=AFQjCNHZL5_QkNuEON9q2H_jPIOASM3FCgEDITORIAL: The keys to bhappiness/b/abrfont size=-1font color=#6f6f6fTrading Markets (press release),nbsp;CAnbsp;-/font nobrOct 11, 2008/nobr/fontbrfont size=-1Oct 12, 2008 (Boston Herald - McClatchy-Tribune Information Services via COMTEX) -- F | Quote | Chart | News | PowerRating -- Ford Motor Co. will introduce b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/6-0fd=Rurl=http://www.bangkokpost.com/breaking_news/breakingnews.php%3Fid%3D131358cid=0ei=DC_zSPbTIqT2ygSGsZGGAQusg=AFQjCNHgZ-KIbWtRuIDxZ6xZXUWrDYYNfgPoll: Political crisis brings down bhappiness/b index/abrfont size=-1font color=#6f6f6fBangkok Post,nbsp;Thailandnbsp;-/font nobrOct 12, 2008/nobr/fontbrfont size=-1The Gross Domestic bHappiness/b Index (GDHI) survey of 3293 respondents was conducted in 18 provinces from October7 to 11, ABAC Poll Research Centre director b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/7-0fd=Rurl=http://blogcritics.org/archives/2008/10/13/041728.phpcid=0ei=DC_zSPbTIqT2ygSGsZGGAQusg=AFQjCNF4WobWeOo9YHdy5oHJWCL94VY8XgMusic Review: Marillion - bHappiness/b Is The Road/abrfont size=-1font color=#6f6f6fBlogcritics.org,nbsp;OHnbsp;-/font nobr2 hours ago/nobr/fontbrfont size=-1On the band’s fifteenth album bHappiness/b Is The Road they have taken this partnership with fans a step further by actually seeding the album on peer-to-peer b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://lfpress.ca/newsstand/Today/SundayEnt/2008/10/12/7057916-sun.htmlcid=1256769688ei=DC_zSPbTIqT2ygSGsZGGAQusg=AFQjCNGA_KOUZs814Qsmw_89nfOfZZx8sgbHappiness/b or bust/abrfont size=-1font color=#6f6f6fLondon Free Press,nbsp;Canadanbsp;-/font nobrOct 11, 2008/nobr/fontbrfont size=-1By MICHAEL RECHTSHAFFEN HOLLYWOOD -- Meg Ryan and Dennis Quaid duet on Your Cheatin#39; Heart as Phil Collins sings a real downer rendition of Separate Lives b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/9i-0fd=Rurl=http://www.healthnewsdigest.com/news/Guest_Columnist_710/The_Happiness_Factor.shtmlcid=0ei=DC_zSPbTIqT2ygSGsZGGAQusg=AFQjCNHvRJKM9RtNITbZS4WrEXPePvGSPQimg src=http://news.google.com/news?imgefp=fne7kt7lb04Jimgurl=www.healthnewsdigest.com/artman/uploads/1/TheHappinessFactor_TheHappinessFactor_20.jpg width=58 height=80 alt= border=1brfont size=-2HealthNewsDigest.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://www.healthnewsdigest.com/news/Guest_Columnist_710/The_Happiness_Factor.shtmlcid=0ei=DC_zSPbTIqT2ygSGsZGGAQusg=AFQjCNHvRJKM9RtNITbZS4WrEXPePvGSPQThe bHappiness/b Factor/abrfont size=-1font color=#6f6f6fHealthNewsDigest.com,nbsp;NYnbsp;-/font nobr14 hours ago/nobr/fontbrfont size=-1We’ve learned a lot about bhappiness/b in 2008. Thanks to a wealth of new scientific studies and public opinion polls examining mental well-being in America, b.../b/font/div/font/td/tr/table Happiness - Google News |
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