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Faith411.com - Happiness |
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Vital information and articles related to happiness.Mexican Living: What Makes You Happy?
Many ask me this question: "Did moving to Mexico make you happier?" My answer to that question is a resounding "no!" Does that shock you? Does that concern you? Does that cause you to pause? Do more questions come to mind? Moving to Mexico did not make me happy. To explain this I am going to have to get all Dr. Phil on you. If you are from America, you know exactly who that is and what he is all about. The man had an impact on my life I must confess. You should read his books. They might have an impact on your life too. If you were an unhappy person living in America, you will more than likely be an unhappy person living in Mexico. If you have lived a life of reacting to circumstances with depression, rage, whining, crying, complaining, stress, anger or whatever, chances are you react the same way in Mexico. Moving here is not going to change that. Circumstances or situations in our lives are nothing more than information. When the dog pees on the carpet, when the teenaged son wrecks the car, when the boss fires you, when you lose money in the stock market, all that is in your life is information or a stimulus. How you react to that information or stimulus is your choice. Think about this for a moment. There is nothing in the examples I mentioned that has any power over you. These are just circumstances. They are "things" that happened. They have no power to control your feelings. The teenaged son wrecking the car is just a situation. It isn't good but it is just a situation. This situation cannot hold a gun to your head and say, "Ok, now I demand you feel rage and scream and hit your kid." If you do indeed react irresponsibly in that situation, it is because it is something you chose. No one, nothing is making you do anything. Do you get this? This is a hard concept for the victim mentality of someone coming from the American culture of victimization. It is what we have been led to believe. Someone or something is always at fault for "making us mad!" How many times have you said to someone, "You make me so mad!" That phrase and the ideology that undergirds it, is programmed into Americans' thinking. It is as though we are on autopilot and say it without thinking. If you have lived a life of rage, depression, anger, or whatever in America; that, dear reader, is a good indicator about how you will live in Mexico. Let me assure you there are going to be plenty of circumstances or stimuli in Mexico to which you are going to be tempted to react in the identical way you did to stimuli in America. I cannot overemphasize this enough. Mexico will not change you. All it will do is provide you with a new set of circumstances, situations, information, or stimuli to which you will react in the same way you did in America. If you believe moving to Mexico will change you then you are in for a big surprise and a heartbreaking disappointment. If you are of the mind-set that someone or something else is responsible for your happiness, then you are not expatriation material so don't waste your time and money.Now, let me turn on a light at the end of the proverbial tunnel. I believe it is possible for someone to change. I think one can learn to choose better behavior. If you've lived your life with an anger control problem or whatever, then get some help before expatriating to Mexico. Trust me when I say that Mexico has plenty of circumstances, situations, information, or stimuli in life that she will throw your way. Doug Bower is a freelance writer and book author. His most recent writing credits include The Atlanta Journal-Constitution, The Houston Chronicle, and The Philadelphia Inquirer, and Transitions Abroad. He lives with his wife in Guanajuato, Mexico. His new book, Mexican Living: Blogging it from a Third World Country, can be seen at http://www.lulu.com/content/126241
MORE RESOURCES: table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/0-0fd=Rurl=http://latimesblogs.latimes.com/lanow/2009/01/lapd-chief-will.htmlcid=1286886122ei=0ahjSY-FDIzK8ASTm6CbBAusg=AFQjCNHkbzzmtOuwX4rQh9pqWPu1rI31RgLAPD Chief William Bratton honored by gay website/abrfont size=-1font color=#6f6f6fLos Angeles Times,nbsp;CAnbsp;-/font nobr52 minutes ago/nobr/fontbrfont size=-1I see no reason why gays can#39;t pursue bhappiness/b through marriage.quot; But it is the way he and the Los Angeles Police Department treated the protesters that b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/1-0fd=Rurl=http://morganhilltimes.com/news/252338-happiness-in-hockeycid=1287370529ei=0ahjSY-FDIzK8ASTm6CbBAusg=AFQjCNE-5d2irRwTcYLH3A4z9nA4ak7cZgbHappiness/b in hockey/abrfont size=-1font color=#6f6f6fMorgan Hill Times,nbsp;CAnbsp;-/font nobr17 hours ago/nobr/fontbrfont size=-1At the Sharks Ice in San Jose, a hodgepodge group of men sporting full hockey pads, carrying sticks and wearing face masks emerges from the rink-side locker b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/2-0fd=Rurl=http://www.prnewswire.com/cgi-bin/stories.pl%3FACCT%3D109%26STORY%3D/www/story/01-06-2009/0004949830%26EDATE%3Dcid=1287529709ei=0ahjSY-FDIzK8ASTm6CbBAusg=AFQjCNEgaLiD1oNm98Ia5nlAaH2bkngFKgOne Simple Step to Obtain Health, bHappiness/b, and Longevity in 2009/abrfont size=-1font color=#6f6f6fPR Newswire (press release),nbsp;NYnbsp;-/font nobr1 hour ago/nobr/fontbrfont size=-1You will reap the rewards of good health, bhappiness/b both year-long, and throughout your life.quot; IHRSA offers the following Ten Reasons To Join A Health Club b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/3i-0fd=Rurl=http://blogs.trb.com/sports/baseball/blog/2009/01/the_big_contracts_and_a_derek.htmlcid=1286845527ei=0ahjSY-FDIzK8ASTm6CbBAusg=AFQjCNFxM46qw06PBV1LVeh2Or41c3p7_Aimg src=http://nt0.ggpht.com/news?imgefp=dHVta1Htt0cJimgurl=blogs.trb.com/sports/baseball/blog/mikeyh.jpg width=63 height=80 alt= border=1brfont size=-2Ken Davidoff#39;s baseball insider/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/3-0fd=Rurl=http://blogs.trb.com/sports/baseball/blog/2009/01/the_big_contracts_and_a_derek.htmlcid=1286845527ei=0ahjSY-FDIzK8ASTm6CbBAusg=AFQjCNFxM46qw06PBV1LVeh2Or41c3p7_AThe big contracts, and a Derek Lowe update (or lack thereof)/abrfont size=-1font color=#6f6f6fKen Davidoff's baseball insider,nbsp;NYnbsp;-/font nobr4 hours ago/nobr/fontbrfont size=-1In honor of the recently arrived new year, let#39;s use two measures of evaluation for these players: Health, and bHappiness/b. quot;Healthquot; will cover actual health, b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/4-0fd=Rurl=http://www.msnbc.msn.com/id/28505633/cid=0ei=0ahjSY-FDIzK8ASTm6CbBAusg=AFQjCNG3tWwiUZ5oTpKJ_6r3LvkdcAcV9QTo find bhappiness/b, turn losses into wins/abrfont size=-1font color=#6f6f6fMSNBCnbsp;-/font nobr20 hours ago/nobr/fontbrfont size=-1In quot;The Great Eight,quot; gold medal Olympian Scott Hamilton reveals the secrets to bhappiness/b that helped him through his battle with cancer. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/5i-0fd=Rurl=http://www.syracuse.com/today/index.ssf/2009/01/happiness_flows_through_social.htmlcid=1287222093ei=0ahjSY-FDIzK8ASTm6CbBAusg=AFQjCNGaqoAZSIaoWrxkfFAsZwC6sjPetgimg src=http://nt1.ggpht.com/news?imgefp=OVNLEkKLHkAJimgurl=blog.syracuse.com/today/2009/01/medium_090105_smiley.jpg width=80 height=73 alt= border=1brfont size=-2The Post-Standard - Syracuse.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/5-0fd=Rurl=http://www.syracuse.com/today/index.ssf/2009/01/happiness_flows_through_social.htmlcid=1287222093ei=0ahjSY-FDIzK8ASTm6CbBAusg=AFQjCNGaqoAZSIaoWrxkfFAsZwC6sjPetgbHappiness/b flows through social networks/abrfont size=-1font color=#6f6f6fThe Post-Standard - Syracuse.com,nbsp;NYnbsp;-/font nobrJan 5, 2009/nobr/fontbrfont size=-1Research published in the British Medical Journal (BMJ) followed over 4000 people for 20 years and determined that bhappiness/b spreads through social networks b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/5-1fd=Rurl=http://www.venturacountystar.com/news/2009/jan/04/smiles-all-around/cid=1287222093ei=0ahjSY-FDIzK8ASTm6CbBAusg=AFQjCNET7OWpoNLpsV5rhJ4v0ODY_4yYXQNew study shows one person#39;s bhappiness/b is spread to others/a font size=-1 color=#6f6f6fnobrVentura County Star/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1287222093hl=ennobrall 3 news articles/nobr/a/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/6-0fd=Rurl=http://www.record-eagle.com/genwhy/local_story_006094540.htmlcid=0ei=0ahjSY-FDIzK8ASTm6CbBAusg=AFQjCNHZi_3aFc1xl2vZyjIe6wCL6-R75QLow-cost alternative brings bhappiness/b/abrfont size=-1font color=#6f6f6fTraverse City Record Eagle,nbsp;MInbsp;-/font nobr4 hours ago/nobr/fontbrfont size=-1By PHILIP SPITZER It seems that not so long ago everyone was worried about rising gas prices as the prices gradually approached $4 a gallon. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/7-0fd=Rurl=http://www.nytimes.com/2008/12/30/business/30flier.html%3Fref%3Dtravelcid=1285603985ei=0ahjSY-FDIzK8ASTm6CbBAusg=AFQjCNFyMI1gOIsO3QPGMNv4L4Vq4Ipt-wRoad to bHappiness/b Has No Itinerary/abrfont size=-1font color=#6f6f6fNew York Times,nbsp;United Statesnbsp;-/font nobrDec 30, 2008/nobr/fontbrfont size=-1Since my first bhappiness/b research trip about 15 years ago, I decided that planning takes away from spontaneity. And besides, trip itineraries are bound to b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/7-1fd=Rurl=http://aviationblog.dallasnews.com/archives/2008/12/impossible-to-get-to-one-termi.htmlcid=1285603985ei=0ahjSY-FDIzK8ASTm6CbBAusg=AFQjCNGgUJ1JdmCq9A9RT4TdaU9JT97CkQquot;Impossible to get to one terminal to anotherquot; at D/FW? Since when?/a font size=-1 color=#6f6f6fnobrDallas Morning News/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1285603985hl=ennobrall 3 news articles/nobr/a/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://www.thetelegraph.com/articles/keys_21997___article.html/church_music.htmlcid=0ei=0ahjSY-FDIzK8ASTm6CbBAusg=AFQjCNGdEgIfepBJaw9nEuqY3SyXwlkkVQKeys to bhappiness/b/abrfont size=-1font color=#6f6f6fAlton Telegraph,nbsp;ILnbsp;-/font nobr12 hours ago/nobr/fontbrfont size=-1By ANDE YAKSTIS Keys#39; beautiful voice brings the joy of gospel songs to people in churches across the River Bend. quot;I#39;ve been singing for the Lord since I b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://www.seniortimesmagazine.com/perspectives-on-aging/621/the-foundations-of-happinesscid=0ei=0ahjSY-FDIzK8ASTm6CbBAusg=AFQjCNFMtVWKe9xxY97HptuZeGsT5V5b6wThe Foundations of bHappiness/b/abrfont size=-1font color=#6f6f6fSenior Times,nbsp;FLnbsp;-/font nobr21 hours ago/nobr/fontbrfont size=-1By Carlos Muniz - January 2009 It is bhappiness/b that we all want out of life. Riches, power and all other material accomplishments are things we all strive b.../b/font/div/font/td/tr/table Happiness - Google News |
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