| |
| |
|
Faith411.com - Happiness |
|
|
|
Vital information and articles related to happiness.Ways to Bring Play into Your Life
1. roll around in the grass, and don't brush the grass off. 2. drive/walk a different way to work, or wherever you usually go. 3. wear glitter underneath your work clothes. 4. wear a bright orange tie. 5. smell a flower fully, and thank it for its beauty. 6. smile at stranger. 7. go thru the children's aisle in any store and imagine what toy you'd love to play with. 8. buy that toy. 9. do kart-wheels. 10. say yes when you would say no. 11. say no when you would say yes. 12. stand in front of the mirror and say " I am king/queen of the universe!" 13. call a friend and invite them over for play time 14. climb up the slide at a playground 15. turn the volume of your thoughts down 16. turn the volume of your heart up 17. stop. Breathe. Giggle. Look around you 18. remember that its never too late to be what you always wanted to be 19. take yourself out for a play date. 20. laugh at yourself as much as possible. 21. remember you are a child of god, you are loved 22. put stickers on your bills 23. learn something new, without judging if its right or wrong 24. erase good or bad from your dictionary 25. re-define responsible for yourself 26. selfish means- self -fishing for love and honor of me. 27. eat whipped cream right out of the can-right in mouth 28. hug your family, friends and yourself with playful abandon 29. paint rocks and line your driveway 30. order the happy meal instead of the super size 31. drink with straws 32. receive with a playful heart 33. give with a playful heart 34. send someone a bucket of crayons for no reason 35. know that you are magnificent, AS is 36. there is nothing you have to DO 37. write a letter to someone who needs to play more, and tell them you want to be there! 38. buy stickers 39. make a picnic and go to your bedroom for a playful intimate picnic. 40. play with your hair, your friends hair, your partners hair? 41. be a super hero for a day. 42. stop. Jump up and down and yell. 43. find time to laugh at your self 44. remind a stranger of how awesome they are with your eyes 45. mow the lawn outside the lines 46. watch children 47. be messy. 48. name each star for your self 49. put marshmallows in everything you make for one day 50. hang poster board in your kitchen : write one thing you love about life on it in crayons everyday. 51. invite your roommate/family/partner to participate in writing on the board in crayon 52. be aware of perfectionism ..and with love?recreate a new way of looking at perfect 53. be confidently playful 54. celebrate your body?dance naked?take sea salt showers? 55. finger paint your to do list 56. erase SHOULD from your dictionary 57. watch lady bugs 58. watch a football game, and during commercial blast music and dance 59. order a banana split with an extra cherry 60. ask your children if they enjoy what they are up to- all ages apply 61. throw a temper tantrum if you don't get your way?c'mon its fun 62. finish this sentence I AM? 63. finish this sentence "roses are red?." 64. make pictures with your food 65. eat your meal with your hands without a napkin 66. pile all those you love in one bed and snuggle watching a playful movie Be you. Be love. Choose Play. Hug and Honor all those you love. GOT PLAY? About The Author Jenny Ward is the owner of PLAYWARD. PLAYWARDS mission is to celebrate the magnificence of being alive. Jenny is a licensed coach, speaker, author and PLAY ACTIVIST!
MORE RESOURCES: table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/0-0fd=Rurl=http://www.msnbc.msn.com/id/28505633/cid=0ei=37ZiSfr7ENmpmQfS8Z3sAwusg=AFQjCNHI3ioohTTHkoPeIfkvM0qJHuqXIgTo find bhappiness/b, turn losses into wins/abrfont size=-1font color=#6f6f6fMSNBCnbsp;-/font nobr3 hours ago/nobr/fontbrfont size=-1In quot;The Great Eight,quot; gold medal Olympian Scott Hamilton reveals the secrets to bhappiness/b that helped him through his battle with cancer. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/1i-0fd=Rurl=http://www.syracuse.com/today/index.ssf/2009/01/happiness_flows_through_social.htmlcid=1287222093ei=37ZiSfr7ENmpmQfS8Z3sAwusg=AFQjCNHVj76YTgk6cs3YH6x_FGQ9Mma1Ggimg src=http://nt1.ggpht.com/news?imgefp=OVNLEkKLHkAJimgurl=blog.syracuse.com/today/2009/01/medium_090105_smiley.jpg width=80 height=73 alt= border=1brfont size=-2The Post-Standard - Syracuse.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/1-0fd=Rurl=http://www.syracuse.com/today/index.ssf/2009/01/happiness_flows_through_social.htmlcid=1287222093ei=37ZiSfr7ENmpmQfS8Z3sAwusg=AFQjCNHVj76YTgk6cs3YH6x_FGQ9Mma1GgbHappiness/b flows through social networks/abrfont size=-1font color=#6f6f6fThe Post-Standard - Syracuse.com,nbsp;NYnbsp;-/font nobr12 hours ago/nobr/fontbrfont size=-1Research published in the British Medical Journal (BMJ) followed over 4000 people for 20 years and determined that bhappiness/b spreads through social networks b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/1-1fd=Rurl=http://www.venturacountystar.com/news/2009/jan/04/smiles-all-around/cid=1287222093ei=37ZiSfr7ENmpmQfS8Z3sAwusg=AFQjCNE9XbE0RR9DMhvHXqlG6UMqaauaqANew study shows one person#39;s bhappiness/b is spread to others/a font size=-1 color=#6f6f6fnobrVentura County Star/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1287222093hl=ennobrall 3 news articles/nobr/a/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/2-0fd=Rurl=http://www.seniortimesmagazine.com/perspectives-on-aging/621/the-foundations-of-happinesscid=0ei=37ZiSfr7ENmpmQfS8Z3sAwusg=AFQjCNHhoAfK4AsGe5IfDhUyRZVDZBnQnwThe Foundations of bHappiness/b/abrfont size=-1font color=#6f6f6fSenior Times,nbsp;FLnbsp;-/font nobr4 hours ago/nobr/fontbrfont size=-1By Carlos Muniz - January 2009 It is bhappiness/b that we all want out of life. Riches, power and all other material accomplishments are things we all strive b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/3-0fd=Rurl=http://morganhilltimes.com/news/252338-happiness-in-hockeycid=0ei=37ZiSfr7ENmpmQfS8Z3sAwusg=AFQjCNEa1HaHXikuSTAcuNG5t4SCILT54QbHappiness/b in hockey/abrfont size=-1font color=#6f6f6fMorgan Hill Times,nbsp;CAnbsp;-/font nobr8 minutes ago/nobr/fontbrfont size=-1At the Sharks Ice in San Jose, a hodgepodge group of men sporting full hockey pads, carrying sticks and wearing face masks emerges from the rink-side locker b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/4-0fd=Rurl=http://www.goerie.com/apps/pbcs.dll/article%3FAID%3D/20090105/NEWS02/301059911/-1/NEWS02cid=0ei=37ZiSfr7ENmpmQfS8Z3sAwusg=AFQjCNEPg4KfGhYGy-dRM79CwcHk0FauNQKeys to bhappiness/b/abrfont size=-1font color=#6f6f6fGoErie.com,nbsp;PAnbsp;-/font nobr13 hours ago/nobr/fontbrfont size=-1By JENNIE GEISLER It#39;s lunchtime in Fairview Manor#39;s cafeteria. Trays clatter on large sturdy tables, chair legs scoot across the tile floor, b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/5-0fd=Rurl=http://www.news-leader.com/article/20090105/OPINIONS03/901050317/1006/OPINIONScid=0ei=37ZiSfr7ENmpmQfS8Z3sAwusg=AFQjCNFME2tkSgPzdF7zg46PYQ-qGx9IpwMoney troubles mask bhappiness/b/abrfont size=-1font color=#6f6f6fNews-Leader.com,nbsp;MOnbsp;-/font nobr16 hours ago/nobr/fontbrfont size=-1Growing up you always hear the old adage, quot;money can#39;t buy bhappiness/b,quot; but I can#39;t help but feel like that saying is quickly lost with childhood innocence. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/6i-0fd=Rurl=http://www.dailymail.co.uk/sciencetech/article-1106236/Feeling-blue-Good-news--colour-happiness.htmlcid=0ei=37ZiSfr7ENmpmQfS8Z3sAwusg=AFQjCNGRzuaBhzMesfOwGXIBzV-XSuy6kgimg src=http://nt3.ggpht.com/news?imgefp=txbj850wwDkJimgurl=i.dailymail.co.uk/i/pix/2009/01/06/article-0-026ABD99000004B0-307_233x423.jpg width=44 height=80 alt= border=1brfont size=-2Daily Mail/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/6-0fd=Rurl=http://www.dailymail.co.uk/sciencetech/article-1106236/Feeling-blue-Good-news--colour-happiness.htmlcid=0ei=37ZiSfr7ENmpmQfS8Z3sAwusg=AFQjCNGRzuaBhzMesfOwGXIBzV-XSuy6kgFeeling blue? Good news - its the colour of bhappiness/b/abrfont size=-1font color=#6f6f6fDaily Mail,nbsp;UKnbsp;-/font nobr1 hour ago/nobr/fontbrfont size=-1By Fiona Macrae Although long associated with negativity, the colour can send self confidence soaring, cut stress and boost bhappiness/b, a study has found. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/7-0fd=Rurl=http://www.kansascity.com/238/story/961924.htmlcid=1286620131ei=37ZiSfr7ENmpmQfS8Z3sAwusg=AFQjCNEj8kjHaWAVrpGlDZ4KCVxSi3PrPwBilly Graham: Lasting bhappiness/b comes from knowing God/abrfont size=-1font color=#6f6f6fKansas City Star,nbsp;MOnbsp;-/font nobrJan 2, 2009/nobr/fontbrfont size=-1In other words, they know from their own long experience that only Christ gives us lasting peace and bhappiness/b. Jesus’ words are true: “I have come that b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://www.hometownannapolis.com/cgi-bin/read/2009/01_04-55/LIFcid=0ei=37ZiSfr7ENmpmQfS8Z3sAwusg=AFQjCNH93QwdVo8ErnseGq0wYQhBs4GNmQAchieving bHappiness/b: Healthy New Year#39;s resolutions/abrfont size=-1font color=#6f6f6fAnnapolis Capital,nbsp;MDnbsp;-/font nobrJan 4, 2009/nobr/fontbrfont size=-1Relying on outside sources to bring you joy isn#39;t always possible, but setting these as your goals can bring bhappiness/b to your heart. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://www.southtownstar.com/lifestyles/vickroy/1359378,010409vickroy.articlecid=0ei=37ZiSfr7ENmpmQfS8Z3sAwusg=AFQjCNGDd50pznlsTNVgcLB-SojOqcpJFAGot joy? bHappiness/b is a worthwhile pursuit/abrfont size=-1font color=#6f6f6fSouthtown Star,nbsp;ILnbsp;-/font nobrJan 4, 2009/nobr/fontbrfont size=-1Why the University of Pennsylvania even offers a master#39;s degree in positive psychology, aka bhappiness/b. Happy people are more likely to get married, b.../b/font/div/font/td/tr/table Happiness - Google News |
|
|
|
RELATED ARTICLES
The Science of Laughter The title I chose for this article makes me smile. The science of laughter? Laughter, one of the things we used to take for granted, is now the subject of scientific study. Choose To Integrate Body, Mind, & Soul Our bodies were made in such a way that everything is integrated. Themind appears to control everything. Norman Rockwell - The Man Who Created His Own Reality In preparation for a class I taught today, I spent some time this week studying the life and works of American artist Norman Rockwell. His idealistic paintings, portraying the innocence of a simpler time, were featured for decades in publications such as The Saturday Evening Post and Boy's Life. Health, Wealth, and Love What is happiness? The dictionary defines it as "a state of well-being characterized by emotions ranging from contentment to intense joy."Like many dictionary definitions, this may be accurate, but needs to be more specific to be of practical use. Getting To The Root Of Unhappiness Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue? Fear, or rather an absence of love. Happiness Without Prescription As life and lifestyles speed up, so does the growing increase of the sense of longing, wandering just what else is there for ourselves, our families. Some people address their thoughts and feelings as valid and some do the exact opposite, they act as if those questions don't exist. Impractical Magic Witchcraft is a messy, expensive, time-consuming, and inefficient way to achieve your aims. I know, because I've tried it . Life Purpose: How To Be in Love with Life Falling In Love with LifeThere is no feeling in the world like the feeling of energized, on purpose living.Have you ever been in love? You smile easily, you lie in bed for a little longer in the morning letting yourself dream and everything you do seems to have more color, more depth. 7 Unique Ways To Make Someone Smile Do you want to put a smile on someone's face? Maybe make their day a little bit brighter? It doesn't have to take much time or money on your part. In fact, many things can be done as a part of your normal routine and cost little or nothing. 10 Survival Strategies to Overcoming Adversity and Being Happy If one thing is for certain, each of us will experience some form of adversity while we are still breathing on this Earth. Unfortunately, some of us will experience more than our fair share of adversity, either in the workplace or in our personal lives. Finding Your Life Purpose You have a purpose in life. You have a unique gift or special talent. Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness Author Tristine Rainer wrote "Happiness within a diary has less to do with the events you encounter in life than with the way you experience the process of living." Because a diary mirrors how you perceive and deal with events, it can be used for developing the capacity to more fully experience joy. There is a Cure for the Summertime Blues I have never lived anywhere else where when you walk outside in the summer you not only feel like you have walked into a sauna, you also want to change your shirt after just walking from your car to your office (Tallahassee).At the same time, I really can't imagine ever living anywhere else. Things To Do To Beat The Blues As moms we all tend to get the blues, we are always running here and running there. It is very important to take time for you!Being a mom there is so much pressure not just from the outside but from what we put on ourselves also we all need to learn to take a break once in awhile and be able to revive our body and soul in order to be all we can be. Conversational Negative Self-Talk Most people don't even know they're doing it. Throughout the course of normal conversation, they bombard themselves with negative self-talk. 5 Keys to Understanding Why Your Life (probably) Sucks! #3 The outcome of Reason # 2 is that you become your ownworst enemy. That, in turn, leads on to Reason # 3 whereYou place more value on doing than beingIf you are at war with yourself, chances are you don'tlike yourself very much. Why Do We Feel Happiness? Although many for us strive for happiness in our daily lives to think of it as only a goal is I feel missing the true power of this very important emotion.In order to understand what I mean by this let me suggest a short exercise. Happiness - A Choice You Must Make Over the course of my life's journey I have come to realize that happiness is much more something we must choose then something that simply comes and goes according to random events or obstacles that are thrown our way in life.In the past I found myself under the illusion that if I attained certain goals, or succeeded at certain things then happiness would follow - which in the short term I'll concede that it often did. Sunny Days Are Here To Stay Yes, this is correct. Sunny Days are here to stay, that is, if you want them to be. A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life Imagine discovering a way to get rid of your fears in aquick and painless manner. In fact it can even become fun!Did you know only two of all the fears you have are innate:The fear of falling and the fear of loud noises.
|
|
Happiness Articles Home Page | Happiness Articles Site Map | News | Faith411.com Home Page EZmatic.com | IgoJo | UpBee | Blue Ryder | Health | ZippyGo | Ken J Wagner Faith411.com - all Vital information and articles related to Happiness. |
| © 2006 |