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Faith411.com - Happiness |
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Vital information and articles related to happiness.Emotional Baggage
We all have them. It has many faces.We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive databaseof memories. Some are so close to the heart, it brings out tears at the slightest provocation. Others mayfeel anger, very deep resentments and may exhibitanti-social or antagonistic behaviours . Shadows follow and haunt many, in their dreamsor waking hours, in unlikely places, unexpectedand intimidating Uncontrollable anger that can lead to violence can explode without warning. Others will live in denial and spend their lives disconnected with the real world. Some will find blame in everyone except themselves; it's alwaysthe other person's fault. What about victims andthe victimizers? Many are lost searching for something, they cannot identify. Something is missing. A mass of lonely faces line the crowded streets, sit in public places, inschools, agonize through the day in the workplace ,gather at churches perhaps to seek solace. Everyday.we see a vast sea of sad , depressed and unfriendly faces. Our roads are open avenues to lash out their frustrations, thus uncontollable road rage. Scary. Emotional excess baggage demands a high price.There are those who succumb to the weight of thisburden, it gets too much to bear. They find no further reason to keep up the fight. Life loses itslustre, they find the world cruel, their existencemeaningless.To them, the fight over, if thereever was one. There are many who go through life like driftwood ,let the current take them wherever, it does not matter anymore. Is our world this cruel? What causes these emotional suffering? Broken dreams, broken relationships, failed careers, lost hopes, betrayals, violations, childhood trauma, or other forms of trauma ,add to this health issues. Social disgrace, financial disasters, poverty and addictions cast deep emotional scars to the most vulnerable members of the family and society. Is our fast-paced society to blame? Add to thisthe pursuit of material success, endless toys,gadgetsand exponential advances in technology. Fragilerelationships, weakening family ties, unreasonable expectations of self and of others add to the already overstuffed emotionalbaggage .Some carry them for a long, long time. All is not lost, if we take a moment to listen to ourdeeper needs, beyond the physical . There is aflood of information, organizations, professionalsand other resources most communities offer. Deep emotional suffering is a critical issue that canno longer be ignored, by society and by those who suffer.There is more to life. Wisdom of the ages from different cultures, and beliefsare revived or revised to suit the present psyche of society.It offers a holistic approach , involving the whole person'smind, body and spirit. The wonders of medical and scientific research are vast,although pill-popping is not always the best answer. Take stock of the weight of your emotional baggage.Healing is open to those who embrace it. This article is free for electroni reprint in its entirety. Kindly advise me of the media used- email, e-zine, newsletteror website. About the writer: Bonnie Moss writes about spirituality, tools available to allto walk the path. Visit her website , a metaphysical site thatoffers information on tarot, crystals, aura, journalling and related topics.Her various articles are published on high-end e-zines.She offers guidance and counselling through the insight andwisdom of tarot. Visit her website: http://goldencupcafe.tripod.com
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Uncover Emotional Secrets and Live a Happier Life Can you remember a time when you became a little irritated with someone and made a sharp comment that may have hurt, one which you later regretted? Have you ever writhed in the pain of emotional agony over some loss or missed opportunity? Do you recall a time when you felt so overwhelmed by emotion that you withdrew from everything and everyone? In any of these cases to a lesser or greater degree the emotional part of your brain has produced a questionable response or perhaps a response that you may have regretted later.Researchers generally agree that there is an appropriate 'alarm' system in the brain. 10 Ideas to Jump Start Your Self-Confidence To begin feeling that first spark of self-confidence within you, try as many of these as you like. It's important to enjoy yourself along the way. How To Make Your Own Happiness Happiness comes to a person when it is caused by something, such as the person achieving a much-desired goal. Happiness also comes when the person recognizes something of value - seeing children playing together joyfully makes the parent happy. The Great Opportunity I assume you want to be happier. Searching for greater happiness is a wonderful thing whatever level of happiness you are currently at. Chasing The Whats Next Are you an adrenaline junkie who is looking for balance? I call people who achieve success, but yet also have a balance in life - Activators.However, a lot of times, as Activators, we become so entrenched in the cycle of doing, fearful that we revert back to our habits as Procrastinators. Got Play? Passion Love Action You! Playing with your own divinity, spirit, heart, and spreading it around you. YES! When I share with people that I'm a play activist, most people look perplexed. Living a Balanced Life - The Real Juggling Act I just read an installment from another self-improvement course that states that celebrities are unhappy because they don't have gratitude for what they have. I disagree. Can You Really Let Go Of Your Huge Internal Struggle? When I was in graduate school for psychology, we had a fellow student by the name of Allan who was running a successful clinical practice and had joined our program to improve his credentials. He had a remarkable track record of successful case histories. The Capacity for Happiness and Respectability Humans are liable to experience a variety of afflictions, but they are commonly endowed with a capacity for happiness and respectability. There is no guarantee, however, that they will exercise this capacity at all times and to the maximum, whatever happens. Getting In Touch With Your Inner Feelings Every disease or ailment, whether it be cancer, diabetes, arthritis, high blood pressure or something else, has a series of warning signs. In ever case, when we experience an abnormality, we tend to move quickly to do something to get back to normal. Choose To Integrate Body, Mind, & Soul Our bodies were made in such a way that everything is integrated. Themind appears to control everything. Divining Your Life Path Number The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. A Bad Hairdresser Day "Hey everybody!" Hairdresser Lady called out. "It's The Happy Guy. How To Live Happily Ever After In life, many of us simply plunge ahead, only to realize later that some of the things we did, we wish we hadn't, and some of the things we didn't do, we wish we had. How do you keep yourself on the right track, the right path? And how can you live happily ever after? Here's how. How Can I Tell What Vibes Im Sending Out? The Law of Attraction exists in your life right now; whether you understand it or not, whether you know it or not, and whether you like it or not.Until you learn to use the Law of Attraction in a deliberate way, most of the time you are not aware that you are attracting into your life-more of-whatever you are giving your focus, attention, and energy to. The Most Beautiful Flowers The most beautiful flowers, in conjunction with their design and color schemes, create feelings that enhance our mood. They are a simple and sincere way to lift our spirits. What is Happiness and How to Achieve It? True happiness is such a rare commodity that the whole of the world is continuously seeking it and failing to find it. All the people, who we consider to be the best in their fields, are seeking it too and failing to acquire it. Health and Happiness - Self Test First of all, examine yourself outwardly.Look at your fingernails. Could Your Thoughts Sabotage Your Happiness? Take This Quiz And Find Out Women are conditioned to be people pleasers. Women are taught to be "nice" even if that's means comprising their happiness, and often times that is exactly what happens. Sunny Days Are Here To Stay Yes, this is correct. Sunny Days are here to stay, that is, if you want them to be.
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