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Vital information and articles related to depression.Hurricane Recovery: Steps to Start Putting Your Life Back in Order
It seems unreal, another major storm hitting Florida after experiencing four last year. The beginning of hurricane season, Floridians were just starting to get past the destructive events that caused many of people stress and even, depression. As Hurricane Dennis comes onshore, the upcoming hours, days, and months afterwards may be ones of disbelief and shock. There are ways to help get one?s life back in order after these type of predicaments. Express your emotions when you feel them. If you feel urge to cry, give into it. It's probably the healthiest things you can do for your body as it looks for a way to release any build-up of tension. Don?t be surprised, too, if you seem to have your act together and then at the least expected moment, tears erupt again. Be kind and understanding with yourself whether others are or not. Talk about your feelings, concerns, and fears. Be honest. Say them out loud to your family, friends, boss, and co-workers. If you can?t get the words out verbally, write them in a letter. You might be surprised that others feel exactly the way you do but were hesitant to express them. Ask for help immediately. Let your ego step forward. Don?t keep your needs to yourself. Reduce as much stress as you can today. From a bottle of water to an extension on paying a bill, register with FEMA, call your insurance company, and contact your creditors as soon as possible. Getting these things out of the way gives you more energy to deal with other things Accept help immediately. Now is not the time for pride to stand in the way. Those that offer help are usually in a place to do so are, or they probably wouldn't have extended their invitation in the first place. Take them up on their offer without excuses. Food, a place to stay, clothing, or transportation can again leave you with less to worry about right now. Worry about how to provide payback on any of this later when your life is back in order. You'll be in a better place to consider your thank- yous and they might end up being more what is needed by your benefactors anyway. Life after a traumatic event such as a hurricane may be life-altering so expect some time to pass before you feel like yourself again. Remember that free professional help is available from government, church, and other charitable organizations at times like this. They were designed for moments like these. Copyright 2005 Kathy Iwanowski. All Rights Reserved. Kathy Iwanowski, a former cancer nurse and manager, creates art, speaks, and writes about creative living and work. She resides in Florida. Her articles, editorials, and reviews on art, business, creativity, and nursing subjects have been published in newsletters, ezines, and books in the United States. To arrange for Kathy as a speaker for your next event or to find out more about her work, visit her website at http://www.kathyiwanowski.com
MORE RESOURCES: table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/0i-0fd=Rurl=http://www.boston.com/business/articles/2008/10/08/fed_orders_emergency_rate_cut_to_15_percentcid=1255009308ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNFXOzeESL63n_BFmULjFVgM1M9XcQimg src=http://news.google.com/news?imgefp=pJFc_D45VnYJimgurl=cache.boston.com/resize/bonzai-fba/AP_Photo/2008/10/08/1223450954_9314/539w.jpg width=80 height=49 alt= border=1brfont size=-2Boston Globe/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/0-0fd=Rurl=http://www.sfgate.com/cgi-bin/article.cgi%3Ff%3D/c/a/2008/10/11/MNJ013F0VO.DTLcid=1255009308ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNHR_sXJ6dHP_dnjP3dB0iseiFMg4QBernanke vows to learn from Great bDepression/b/abrfont size=-1font color=#6f6f6fSan Francisco Chronicle,nbsp; USAnbsp;-/font nobr5 hours ago/nobr/fontbrfont size=-1The chairman of the Federal Reserve is also one of the nation#39;s pre-eminent scholars of the Great bDepression/b. 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Pressnbsp;-/font nobr23 hours ago/nobr/fontbrfont size=-1WASHINGTON (AP) — The government will buy an ownership stake in a broad array of American banks for the first time since the Great bDepression/b, b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/1-1fd=Rurl=http://www.alternet.org/columnists/story/102529/why_the_bailout_won%27t_help/cid=1256755935ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNG8wV0olLUO95bPFbgsNRw30Xv5kgWhy the Bailout Won#39;t Help/a font size=-1 color=#6f6f6fnobrAlterNet/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/1-2fd=Rurl=http://www.straitstimes.com/Breaking%252BNews/World/Story/STIStory_288859.htmlcid=1256755935ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNFUwywFIB3xtlSuFVb7AFlcy2L5gAUS govt to buy stakes in banks/a font size=-1 color=#6f6f6fnobrStraits Times/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/1-3fd=Rurl=http://socialistworker.org/2008/10/11/the-panic-of-2008cid=1256755935ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNEKPGsUq18Gn6NTcVzhg-_CiF58qgThe panic of 2008/a font size=-1 color=#6f6f6fnobrSocialist Worker Online/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/1-4fd=Rurl=http://voices.washingtonpost.com/livecoverage/2008/10/paulson_us_will_invest_in_bank.html%3Fhpid%3Dtopnewscid=1256755935ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNGgUFTvqV43-z1GfeD1vwogQpjynQnobrWashington Post/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/1-5fd=Rurl=http://www.nydailynews.com/opinions/2008/10/10/2008-10-10_crash_action_now.htmlcid=1256755935ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNGR3q0I7IvqULGybs70yi7Nwwt53QnobrNew York Daily News/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256755935hl=ennobrall 454 news articles/nobr/a/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/2-0fd=Rurl=http://www.alternet.org/workplace/102379/recession_depression_how_deep,_how_far_and_what_can_be_done/cid=1256759521ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNHWeh3b4vVxayJ24eAFzHAJtLH31QRecession? bDepression/b? How Deep, How Far and What Can Be Done?/abrfont size=-1font color=#6f6f6fAlterNet,nbsp;CAnbsp;-/font nobr23 hours ago/nobr/fontbrfont size=-1Talk of quot;Another Great bDepression/bquot; has entered the mainstream discourse, 1 out of 6 homeowners are quot;under waterquot; -- owing more to the banks than their b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/2-1fd=Rurl=http://townhall.com/columnists/DonaldLambro/2008/10/10/glimmers_of_hope_emerge_in_financial_crisiscid=1256759521ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNHSDAl9QFf4ijscNdEfSpWrJulXzAGlimmers of Hope Emerge in Financial Crisis/a font size=-1 color=#6f6f6fnobrTown Hall/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256759521hl=ennobrall 2 news articles/nobr/a/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/3-0fd=Rurl=http://www.southcoasttoday.com/apps/pbcs.dll/article%3FAID%3D/20081012/OPINION/810120316/-1/TOWN1001cid=1256743237ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNF-GxtExs7KLds2lDlFf4m9I4qQiQFROM THE EDITOR: Stakes as high as the Great bDepression/b/abrfont size=-1font color=#6f6f6fSouthCoastToday.com,nbsp;MAnbsp;-/font nobr1 hour ago/nobr/fontbrfont size=-1The survivors of the Great bDepression/b, at least those old enough to remember, are in their 80s and 90s now. It was a different America then, b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/4-0fd=Rurl=http://www.mlive.com/saginawnews/news/index.ssf/2008/10/therapists_see_a_different_sid.htmlcid=1256663704ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNHABF2KUKDGiitqBd9Ljn41BIz7xQTherapists see a different side of the Great bDepression/b/abrfont size=-1font color=#6f6f6fThe Saginaw News - MLive.com,nbsp;MInbsp;-/font nobr5 hours ago/nobr/fontbrfont size=-1b.../b Family Services of Saginaw County in the past year have had symptoms of bdepression/b, said Mark Abbenante, psychologist and counseling center director. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/5i-0fd=Rurl=http://www.boston.com/business/articles/2008/10/11/world_powers_pledge_to_combat_credit_crisiscid=1256524488ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNHiAnFJIydL8Gjup3hVVjxwPsMmWAimg src=http://news.google.com/news?imgefp=fX5I4FELT4IJimgurl=cache.boston.com/resize/bonzai-fba/AP_Photo/2008/10/11/1223710808_2790/539w.jpg width=80 height=50 alt= border=1brfont size=-2Boston Globe/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/5-0fd=Rurl=http://ap.google.com/article/ALeqM5ioHc80xKMiATnqCpK0cDKJzk_nPQD93NUFVG0cid=1256524488ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNGgQpaO3qeiAtMllJDp4Kj8JgVd-AUS to take stake in banks, first since bDepression/b/abrfont size=-1font color=#6f6f6fThe Associated Pressnbsp;-/font nobrOct 10, 2008/nobr/fontbrfont size=-1WASHINGTON (AP) — The government will buy an ownership stake in a broad array of American banks for the first time since the Great bDepression/b, b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/5-1fd=Rurl=http://www.miamiherald.com/news/politics/AP/story/721637.htmlcid=1256524488ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNGO4QqSQ2v4-sWUId4maniEyg93zwIn latest bold step, Treasury will buy bank stakes/a font size=-1 color=#6f6f6fnobrThe Miami Herald/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/5-2fd=Rurl=http://www.washingtonpost.com/wp-dyn/content/article/2008/10/10/AR2008101003228.htmlcid=1256524488ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNG5S9Vg86asGxskDER6Gs_kWo0bMwWorld Leaders Vow Concerted Action/a font size=-1 color=#6f6f6fnobrWashington Post/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/5-3fd=Rurl=http://thechronicleherald.ca/Front/1083986.htmlcid=1256524488ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNHc9V-P2jDEqP7YcjEGlzov9xRWUQG7 vows 5-point plan of action/a font size=-1 color=#6f6f6fnobrTheChronicleHerald.ca/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/5-4fd=Rurl=http://www.independent.co.uk/news/business/news/g7-pledges-action-to-save-banks-957870.htmlcid=1256524488ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNGsb4AL6Xl_av48DHFRNASXAjxVUAnobrIndependent/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/5-5fd=Rurl=http://www.ksfy.com/news/30851614.htmlcid=1256524488ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNFO-f2YCB_ZZhETZOJ83ex5tyWtqwnobrKSFY/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256524488hl=ennobrall 1,121 news articles/nobr/a/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/6-0fd=Rurl=http://www.ft.com/cms/s/a5119d04-972c-11dd-8cc4-000077b07658.htmlcid=1256650355ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNE8vq7jYa3vfhejvcTKwXX82vHzJgDeclines rival the bDepression/b/abrfont size=-1font color=#6f6f6fFinancial Times,nbsp;UKnbsp;-/font nobr6 hours ago/nobr/fontbrfont size=-1By Alistair Gray in New York US stocks ended their second worst week ever with more heavy selling that took the market#39;s drop since its peak to a level that b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/7i-0fd=Rurl=http://visitbulgaria.info/taiwan-cuts-interest-rates-stabilize-stock-marketcid=1256058804ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNGnUVZyaR8QV7qFI5G43NkMimnfpAimg src=http://news.google.com/news?imgefp=JsHguotRPCoJimgurl=visitbulgaria.info/files/Taiwan.jpg width=80 height=79 alt= border=1brfont size=-2Visit Bulgaria/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/7-0fd=Rurl=http://www.reuters.com/article/economicNews/idUSL833384520081008cid=1256058804ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNEKFllRYEjHmnwF3xW3faVuURnfqgUPDATE 1-Taiwan cbank can#39;t rule out snap rate meeting-source/abrfont size=-1font color=#6f6f6fReutersnbsp;-/font nobrOct 8, 2008/nobr/fontbrfont size=-1b.../b joined with the US Federal Reserve in cutting rates on Wednesday as they try to stave off the worst financial crisis since the Great bDepression/b. b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/7-1fd=Rurl=http://www.island.lk/2008/10/12/features1.htmlcid=1256058804ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNEGFHVX8bDIPcJaBad-_sTZKtOIvgDecoupled -bdepression/b in perspective/a font size=-1 color=#6f6f6fnobrThe Island (subscription)/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256058804hl=ennobrall 813 news articles/nobr/a/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://news.scotsman.com/health/Book-launch-for-postnatal-depression.4582805.jpcid=1256462941ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNF0aHkrm80cx-_tNqc_MzEpF6PPQABook launch for postnatal bdepression/b/abrfont size=-1font color=#6f6f6fScotsman,nbsp;United Kingdomnbsp;-/font nobr18 hours ago/nobr/fontbrfont size=-1A BOOK recording the first-hand experience of a postnatal bdepression/b sufferer is to be launched in the Capital next month. The Bluebell Campaign charity is b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/9i-0fd=Rurl=http://www.itv.com/News/Articles/Leaders-meet-for-Paris-crisis-talks-709177247.htmlcid=1256761673ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNEmOO6Z2PFoCbTrbzUlXeE9T_06SQimg src=http://news.google.com/news?imgefp=3xwQW3t7jDEJimgurl=www.itv.com/img/157x104/Leaders-meet-for-Paris-crisis-talks-04efc996-1c78-41fe-9a03-8beda3c94dad.jpg width=80 height=53 alt= border=1brfont size=-2ITV.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://www.ibnlive.com/news/fear-rife-of-another-great-depression-like-period/75620-7.htmlcid=1256761673ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNGjAHNkk0AxwvlKtVyV7sseinYB5QFear rife of another Great bDepression/b like period/abrfont size=-1font color=#6f6f6fIBNLive.com,nbsp;Indianbsp;-/font nobr13 hours ago/nobr/fontbrfont size=-1b.../b just issuing more such reassuring messages to depositors, but also to come up with more bold and coordinated measures to avoid another Great bDepression/b. b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-1fd=Rurl=http://www.youtube.com/watch%3Fv%3DSm1k-PLb-zQcid=1256761673ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNHkLalaq0t-zETFlbbdlW4KOjzfQwVideo: Cash injection for US banks?/a font size=-1 color=#6f6f6fnobrReutersVideo/nobr/fontobject width=448 height=356param name=movie value=http://www.youtube.com/v/Sm1k-PLb-zQ/paramparam name=wmode value=transparent/paramembed src=http://www.youtube.com/v/Sm1k-PLb-zQtype=application/x-shockwave-flashwmode=transparentwidth=448height=356/embed/objectbr/fontfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-2fd=Rurl=http://uk.reuters.com/article/wtMostRead/idUKTRE4988VI20081010cid=1256761673ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNG4RSY_tpB4UfKAA-zGRccLWzdKsAIMF readies emergency bailouts/a font size=-1 color=#6f6f6fnobrReuters UK/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-3fd=Rurl=http://money.cnn.com/2008/10/11/news/economy/bush_group_of_seven/%3Fpostversion%3D2008101109cid=1256761673ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNHG6CVQIehk40RwDB2LUui9NJ1p8w#39;Global response#39;/a font size=-1 color=#6f6f6fnobrCNNMoney.com/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/9-4fd=Rurl=http://edition.cnn.com/2008/BUSINESS/10/12/financial.crisis/cid=1256761673ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNHYb6uRwl9IDDyRKvOxWGrHMUomkgnobrCNN International/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/9-5fd=Rurl=http://scotlandonsunday.scotsman.com/latestnews/The-reckoning-How-the-global.4583388.jpcid=1256761673ei=zJ7xSNq8JpjI9ASo1azBBwusg=AFQjCNGrJBckYPY_yMy5pUeOIKv6ojGkrQnobrScotsman/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256761673hl=ennobrall 640 news articles/nobr/a/font/div/font/td/tr/table Depression - Google News |
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