Being A Victim Is Always A Choice

Do you blame your past, your family, your partner, your job, your circumstances or a host of other things for your unfortunate place in life. If so then, by definition, you are choosing to identify yourself as a victim.

Now I know that being a victim feels awful but what I'm going to say next may help you reconsider making such a choice. Choice? Yes choice! That is beacuse that's exactly what your making. Let me explain.

What is the purpose of believing yourself to be a victim? You might say that there is no purpose. It's just a fact, right?Well, please, if you will choose to read on, consider the following argument and see if it applies to you.

One purpose of identifying one's self as victim is so that:

1) One can blame someone or something else for one's situation, so that,

2) One can feel relieved of any blame or responsibility for their situation, so that,

3) One can feel better about themselves i.e. more relaxed, calmer, more self accepting, greater self worth, and greater self esteem.

So in summary:

(A) Identifying one's self as a victim helps them feel more relaxed,calmer, more self accepting, greater self worth and greater self esteem.

Now re-read statement (A) and decide for yourself whether it sounds like a rational or reasonable statement to you.

In order to help you you may wish to recall the last time you felt like a victim. You probably felt some or all of the following: hurt, anger, fear, diminshed, shame, weak, powerless, helpless etc.

Now in this last description of feeling like a victim did you feel anything like: relaxed,calmer, more self accepting, greater self worth and greater self esteem? Not likely.Hence, even though you may have agreed with the logic that led to statement (A) it appears that the conclusion, statement (A) itself is not feeling true to you is it? Well that's because it isn't!

If you recognize this small fact then you may wish to acknowledge this to yourself right now. Once you've done that notice how you feel inside. If you've followed me so far you may be feeling some or all of the following: a sense of relief, more relaxed, more hopeful , stronger, more confident, lighter, more expansive, happier. and a greater sense of self worth.

If this feels good to you then you may wish to acknowledge that to yourself and then again notice how you feel. If all of this surprizes you and you want to know more then you may wish to visit the web site below in my bio.

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker, Author, Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build phyiscal, emotional, mental and spirtual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.

Personal Url: http://www.telecoaching4u.com

MORE RESOURCES:

Depression Lessons - Wall Street Journal

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World heading for Great Depression II - Inquirer.net

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Stephen King: Lessons from the Great Depression of the 1930s have ... - Independent

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Fed chief guided by lessons from Depression - San Francisco Chronicle

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Norbert weakens to tropical depression over Mexico - The Associated Press

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/4i-0fd=Rurl=http://www.boston.com/news/nation/articles/2008/10/12/norbert_weakens_to_tropical_storm_over_mexicocid=1254838176ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNHFlhiW5eKXrdGIK1PM97e7FdT1oQimg src=http://news.google.com/news?imgefp=L-zt9_PPgXAJimgurl=cache.boston.com/resize/bonzai-fba/AP_Photo/2008/10/12/1223795987_8307/300h.jpg width=58 height=80 alt= border=1brfont size=-2Boston Globe/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/4-0fd=Rurl=http://ap.google.com/article/ALeqM5gEhzSsWOgWU_7qqk0Pi86kLVtWiwD93P18080cid=1254838176ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNHErudKAhdMssRIE9xkFkIoRcLvHQNorbert weakens to tropical bdepression/b over Mexico/abrfont size=-1font color=#6f6f6fThe Associated Pressnbsp;-/font nobr16 hours ago/nobr/fontbrfont size=-1PUERTO SAN CARLOS, Mexico (AP) — Norbert dissipated into a tropical bdepression/b over the northern mountains of mainland Mexico on Sunday, after ripping off b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/4-1fd=Rurl=http://www.youtube.com/watch%3Fv%3DI03cuEqZE_Ycid=1254838176ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNHDvD9VNUyDsouV9hhegJK-eNR5JAVideo: Mexico Mops Up After Marco, Eyes Norbert/a font size=-1 color=#6f6f6fnobrAssociatedPress/nobr/fontobject width=448 height=356param name=movie value=http://www.youtube.com/v/I03cuEqZE_Y/paramparam name=wmode value=transparent/paramembed src=http://www.youtube.com/v/I03cuEqZE_Ytype=application/x-shockwave-flashwmode=transparentwidth=448height=356/embed/objectbr/fontfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/4-2fd=Rurl=http://in.reuters.com/article/worldNews/idINIndia-35821720081006cid=1254838176ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNFkDrQEMo8NdlgHDfP3mdUoRKKwrwbDepression/b may form in Mexico#39;s Bay of Campeche - NHC/a font size=-1 color=#6f6f6fnobrReuters India/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/4-3fd=Rurl=http://www.bymnews.com/news/newsDetails.php%3Fid%3D43799cid=1254838176ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNGfniFzRqou270rLJVew-iw5a5ItQHurricane Hunter aircraft to investigate tropical bdepression/b in b.../b/a font size=-1 color=#6f6f6fnobrBYM News (press release)/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/4-4fd=Rurl=http://www.cfnews13.com/Weather/HurricaneCenter/2008/10/6/tropical_depression_13_swirls_near_mexico.htmlcid=1254838176ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNE__2BDtPI425k8615epLrsrL47SwnobrCentral Florida News 13|/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/4-5fd=Rurl=http://www.alertnet.org/thenews/newsdesk/N06389352.htmcid=1254838176ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNFQotQxuIyxpT42cV1R9ilHznaApgnobrReuters AlertNet/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1254838176hl=ennobrall 5,379 news articles/nobr/a/font/div/font/td/tr/table

AP Top News at 3:00 am EDT - The Associated Press

Great Depression survivors, scholars share old lessons for a new ... - Indianapolis Star

A day late and a dollar short - Tehran Times

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Could America be heading for another Depression? - KHOU

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://www.khou.com/news/state/stories/khou081012_mp_modern-day-depression.106ff2dd8.htmlcid=1256955555ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNHRyXVooV9Og4ebWNza5qMrtDSFsACould America be heading for another bDepression/b?/abrfont size=-1font color=#6f6f6fKHOU,nbsp;TXnbsp;-/font nobr13 hours ago/nobr/fontbrfont size=-1Then, as now, for a lot Americans the realities of life seventy-nine years after The Great bDepression/b are painful. The trouble on Wall Street, the crisis in b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/8-1fd=Rurl=http://www.mysanantonio.com/news/columnists/ken_rodriguez/30877609.htmlcid=1256955555ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNFd_D0XwHG5iIhwTmk3A5NbfyfvkAA finance lesson at dinner table/a font size=-1 color=#6f6f6fnobrSan Antonio Express/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256955555hl=ennobrall 3 news articles/nobr/a/font/div/font/td/tr/table

Keep Your Money in the Market - Wall Street Journal

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/9i-0fd=Rurl=http://www.telegraph.co.uk/finance/personalfinance/3159517/A-bull-market-is-just-around-the-corner.htmlcid=1256654794ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNEw2jfd6WB8MW0OH-OGwKxoVVKl4gimg src=http://news.google.com/news?imgefp=Kg6aK8ALcowJimgurl=www.telegraph.co.uk/telegraph/multimedia/archive/01006/YM-Bull_1006109c.jpg width=80 height=50 alt= border=1brfont size=-2Telegraph.co.uk/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://online.wsj.com/article/SB122385741803727333.html%3Fmod%3Dgooglenews_wsjcid=1256654794ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNEx6RGfYTZB83-Pp41SsTOAc5tZvwKeep Your Money in the Market/abrfont size=-1font color=#6f6f6fWall Street Journalnbsp;-/font nobr3 hours ago/nobr/fontbrfont size=-1By BURTON G. MALKIEL As the world economy reels under the weight of the worst financial crisis since the Great bDepression/b, we have been left with a broken b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-1fd=Rurl=http://www.thestreet.com/story/10441961/1/stock-market-game-week-in-review.html%3Fpuc%3Dgooglen%26cm_ven%3DGOOGLEN%26cm_cat%3DFREE%26cm_ite%3DNAcid=1256654794ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNEOaxj8QGi09dOIi0Hs2TPg7PEP0QStock Market Game Week in Review/a font size=-1 color=#6f6f6fnobrTheStreet.com/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-2fd=Rurl=http://seattletimes.nwsource.com/html/businesstechnology/2008256748_marksjarvis12.htmlcid=1256654794ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNEyf8C_5tW6XYrV_YqobV1FLea54QHistory shows investors in stocks can bounce back in worst of times/a font size=-1 color=#6f6f6fnobrSeattle Times/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-3fd=Rurl=http://www.newsday.com/sports/olympics/sns-yourmoney-1012markets,0,4122322.storycid=1256654794ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNGSpUJx9UazDRjTvG5NAAjzdvUgtwCertain financial truths remain in uncertain times/a font size=-1 color=#6f6f6fnobrNewsday/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/9-4fd=Rurl=http://www.washingtonpost.com/wp-dyn/content/article/2008/10/11/AR2008101100175.htmlcid=1256654794ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNHDVx-PtblW5aKYmYFXk54l06EEbwnobrWashington Post/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/9-5fd=Rurl=http://www.philly.com/inquirer/business/20081012_Questions_to_help_you_decide_on_the_market.htmlcid=1256654794ei=ofvySNnTMJ7M8ATCyKjMBwusg=AFQjCNGHWQX-_WrRYrHUSVfM7ZL-iwycXAnobrPhiladelphia Inquirer/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256654794hl=ennobrall 22 news articles/nobr/a/font/div/font/td/tr/table

Depression - Google News

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